M
DOUBLES MEN
MEN
Matthew Knox
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #11 · 40-44
with
Amanda Manns
TOTAL TIME
01:05:49
ROXZONE
03:51
RUNS
36:26
1. SKIERG
04:01
2. SLED PUSH
02:14
3. SLED PULL
03:27
4. BURPEES
02:43
5. ROWING
04:30
6. FARMERS
02:10
7. LUNGES
02:54
8. WALL BALLS
03:33
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #5 · 45-49
TOTAL TIME
01:08:59
ROXZONE
04:17
RUNS
33:44
1. SKIERG
04:18
2. SLED PUSH
02:48
3. SLED PULL
03:39
4. BURPEES
04:20
5. ROWING
04:33
6. FARMERS
02:35
7. LUNGES
04:20
8. WALL BALLS
04:25
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #2 · 45-49
with
Leigh Franks
TOTAL TIME
00:59:34
ROXZONE
06:08
RUNS
31:15
1. SKIERG
03:47
2. SLED PUSH
01:26
3. SLED PULL
02:38
4. BURPEES
02:30
5. ROWING
04:03
6. FARMERS
01:33
7. LUNGES
02:44
8. WALL BALLS
03:34
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #24 · 40-44
with
Amanda Manns
TOTAL TIME
01:07:34
ROXZONE
07:40
RUNS
36:19
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
02:52
4. BURPEES
02:44
5. ROWING
04:21
6. FARMERS
01:20
7. LUNGES
02:48
8. WALL BALLS
03:49
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #12 · 45-49
TOTAL TIME
01:09:39
ROXZONE
07:00
RUNS
30:48
1. SKIERG
04:17
2. SLED PUSH
02:41
3. SLED PULL
03:46
4. BURPEES
05:28
5. ROWING
04:28
6. FARMERS
02:13
7. LUNGES
04:24
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amanda Manns
|
DOUBLES MIXED | 01:05:49 | 03:51 | 04:01 | 02:14 | 03:27 | 02:43 | 04:30 | 02:10 | 02:54 | 03:33 | |
| OPEN MEN | 01:08:59 | 04:17 | 04:18 | 02:48 | 03:39 | 04:20 | 04:33 | 02:35 | 04:20 | 04:25 | ||
|
with
Leigh Franks
|
DOUBLES MEN | 00:59:34 | 06:08 | 03:47 | 01:26 | 02:38 | 02:30 | 04:03 | 01:33 | 02:44 | 03:34 | |
|
with
Amanda Manns
|
DOUBLES MIXED | 01:07:34 | 07:40 | 04:03 | 01:42 | 02:52 | 02:44 | 04:21 | 01:20 | 02:48 | 03:49 | |
| OPEN MEN | 01:09:39 | 07:00 | 04:17 | 02:41 | 03:46 | 05:28 | 04:28 | 02:13 | 04:24 | 04:38 | ||
| RELAY MEN | 01:13:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thomas Diop
|
DOUBLES MEN | 01:16:31 | 06:30 | 03:54 | 01:56 | 02:57 | 03:52 | 04:44 | 01:43 | 03:51 | 04:24 | |
| OPEN MEN | 01:12:22 | 06:25 | 04:21 | 03:23 | 03:55 | 05:00 | 04:38 | 02:10 | 04:00 | 05:05 | ||
|
with
Amanda Manns
|
DOUBLES MIXED | 01:16:17 | 08:01 | 04:11 | 02:37 | 03:39 | 03:24 | 04:45 | 01:55 | 04:06 | 03:52 | |
|
with
Jonathan Bagwell
|
DOUBLES MEN | 01:25:25 | 07:28 | 03:51 | 01:37 | 03:10 | 05:06 | 04:25 | 01:47 | 04:10 | 05:27 | |
|
with
Amanda Manns
|
DOUBLES MIXED | 01:04:15 | 07:12 | 04:04 | 01:37 | 03:07 | 02:34 | 04:22 | 01:37 | 02:39 | 03:36 | |
| OPEN MEN | 01:07:42 | 07:09 | 04:21 | 02:19 | 03:51 | 04:08 | 04:29 | 01:53 | 03:32 | 05:31 | ||
| OPEN MEN | 01:11:03 | 06:57 | 04:14 | 02:27 | 04:12 | 04:35 | 04:43 | 02:08 | 04:17 | 05:11 | ||
| OPEN MEN | 01:21:20 | 08:09 | 04:24 | 02:05 | 05:05 | 05:48 | 04:39 | 02:43 | 05:10 | 07:56 | ||
|
with
Jon Bagwell
|
DOUBLES MEN | 01:52:15 | 06:45 | 04:04 | 02:30 | 02:44 | 04:44 | 04:54 | 02:11 | 04:15 | 04:46 |