M
OPEN MEN
MEN
Matthew Penfold
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #34 · 50-54
TOTAL TIME
01:35:08
ROXZONE
08:29
RUNS
42:26
1. SKIERG
04:17
2. SLED PUSH
02:50
3. SLED PULL
05:04
4. BURPEES
06:15
5. ROWING
05:10
6. FARMERS
02:14
7. LUNGES
08:31
8. WALL BALLS
09:58
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #7 · 50-54
with
Catherine Grummer
TOTAL TIME
01:27:15
ROXZONE
09:24
RUNS
46:29
1. SKIERG
04:08
2. SLED PUSH
02:10
3. SLED PULL
04:24
4. BURPEES
04:30
5. ROWING
04:50
6. FARMERS
01:54
7. LUNGES
04:16
8. WALL BALLS
05:14
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #39 · 50-54
TOTAL TIME
01:26:54
ROXZONE
08:02
RUNS
40:20
1. SKIERG
04:23
2. SLED PUSH
02:51
3. SLED PULL
05:12
4. BURPEES
06:15
5. ROWING
05:04
6. FARMERS
02:29
7. LUNGES
05:18
8. WALL BALLS
07:04
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Catherine Grummer
TOTAL TIME
01:31:34
ROXZONE
08:02
RUNS
52:07
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:56
4. BURPEES
04:26
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
05:27
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #14 · 50-59
with
Catherine Grummer
TOTAL TIME
01:31:34
ROXZONE
08:02
RUNS
52:03
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:56
4. BURPEES
04:26
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:08 | 08:29 | 04:17 | 02:50 | 05:04 | 06:15 | 05:10 | 02:14 | 08:31 | 09:58 | ||
|
with
Catherine Grummer
|
DOUBLES MIXED | 01:27:15 | 09:24 | 04:08 | 02:10 | 04:24 | 04:30 | 04:50 | 01:54 | 04:16 | 05:14 | |
| OPEN MEN | 01:26:54 | 08:02 | 04:23 | 02:51 | 05:12 | 06:15 | 05:04 | 02:29 | 05:18 | 07:04 | ||
|
with
Catherine Grummer
|
DOUBLES MIXED | 01:31:34 | 08:02 | 04:12 | 01:56 | 03:56 | 04:26 | 04:51 | 01:56 | 04:50 | 05:27 | |
|
with
Catherine Grummer
|
DOUBLES MIXED | 01:31:34 | 08:02 | 04:12 | 01:56 | 03:56 | 04:26 | 04:51 | 01:56 | 04:50 | 05:27 |