M
OPEN MEN
MEN
Matthew Plohl
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:09:15
ROXZONE
06:56
RUNS
30:20
1. SKIERG
04:01
2. SLED PUSH
02:18
3. SLED PULL
04:21
4. BURPEES
05:23
5. ROWING
04:27
6. FARMERS
02:07
7. LUNGES
04:40
8. WALL BALLS
04:48
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #145 · 40-44
with
Joanna Plohl
TOTAL TIME
01:40:01
ROXZONE
11:56
RUNS
56:43
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
04:59
4. BURPEES
04:42
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
04:46
8. WALL BALLS
04:05
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #12 · 40-44
TOTAL TIME
01:10:27
ROXZONE
04:07
RUNS
32:28
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
04:13
4. BURPEES
05:43
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
05:53
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:15 | 06:56 | 04:01 | 02:18 | 04:21 | 05:23 | 04:27 | 02:07 | 04:40 | 04:48 | ||
|
with
Joanna Plohl
|
DOUBLES MIXED | 01:40:01 | 11:56 | 04:10 | 02:05 | 04:59 | 04:42 | 04:45 | 01:55 | 04:46 | 04:05 | |
| OPEN MEN | 01:10:27 | 04:07 | 04:14 | 02:01 | 04:13 | 05:43 | 04:25 | 01:37 | 05:53 | 05:50 |