M
DOUBLES MEN
MEN
Matthew Ringrow
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:40
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #98 · 30-34
with
Joe Holt
TOTAL TIME
01:11:42
ROXZONE
05:34
RUNS
37:57
1. SKIERG
03:44
2. SLED PUSH
02:10
3. SLED PULL
02:58
4. BURPEES
04:34
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
04:09
8. WALL BALLS
04:33
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #68 · 35-39
TOTAL TIME
01:36:40
ROXZONE
07:13
RUNS
43:18
1. SKIERG
04:25
2. SLED PUSH
04:10
3. SLED PULL
04:19
4. BURPEES
08:45
5. ROWING
05:01
6. FARMERS
02:44
7. LUNGES
07:25
8. WALL BALLS
09:26
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #443 · 30-34
with
Adam Clayson
TOTAL TIME
01:32:34
ROXZONE
04:11
RUNS
56:24
1. SKIERG
04:08
2. SLED PUSH
02:00
3. SLED PULL
02:58
4. BURPEES
05:49
5. ROWING
04:50
6. FARMERS
02:37
7. LUNGES
04:46
8. WALL BALLS
04:51
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #859 · 30-34
with
Thomas Liu
TOTAL TIME
01:22:18
ROXZONE
13:12
RUNS
38:57
1. SKIERG
04:17
2. SLED PUSH
01:57
3. SLED PULL
03:12
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:23
8. WALL BALLS
05:47
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:37:09
ROXZONE
05:32
RUNS
42:32
1. SKIERG
04:01
2. SLED PUSH
03:17
3. SLED PULL
06:08
4. BURPEES
08:04
5. ROWING
04:39
6. FARMERS
03:21
7. LUNGES
08:52
8. WALL BALLS
10:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Holt
|
DOUBLES MEN | 01:11:42 | 05:34 | 03:44 | 02:10 | 02:58 | 04:34 | 04:25 | 01:46 | 04:09 | 04:33 | |
| OPEN MEN | 01:36:40 | 07:13 | 04:25 | 04:10 | 04:19 | 08:45 | 05:01 | 02:44 | 07:25 | 09:26 | ||
|
with
Adam Clayson
|
DOUBLES MEN | 01:32:34 | 04:11 | 04:08 | 02:00 | 02:58 | 05:49 | 04:50 | 02:37 | 04:46 | 04:51 | |
|
with
Thomas Liu
|
DOUBLES MEN | 01:22:18 | 13:12 | 04:17 | 01:57 | 03:12 | 04:06 | 04:40 | 01:50 | 04:23 | 05:47 | |
| OPEN MEN | 01:37:09 | 05:32 | 04:01 | 03:17 | 06:08 | 08:04 | 04:39 | 03:21 | 08:52 | 10:52 | ||
| OPEN MEN | 01:37:09 | 05:32 | 04:01 | 03:17 | 06:08 | 08:04 | 04:39 | 03:21 | 08:52 | 10:52 |