M
DOUBLES MEN
MEN
Matthew Rose
14 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #311 · 35-39
TOTAL TIME
01:25:40
ROXZONE
08:13
RUNS
37:39
1. SKIERG
04:29
2. SLED PUSH
02:45
3. SLED PULL
04:56
4. BURPEES
05:20
5. ROWING
04:45
6. FARMERS
02:07
7. LUNGES
08:05
8. WALL BALLS
07:24
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #185 · 35-39
with
Joshua Rose
TOTAL TIME
01:28:05
ROXZONE
11:55
RUNS
45:18
1. SKIERG
03:55
2. SLED PUSH
02:21
3. SLED PULL
04:14
4. BURPEES
06:14
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
03:17
8. WALL BALLS
04:31
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #795 · 30-34
TOTAL TIME
01:18:32
ROXZONE
12:33
RUNS
38:41
1. SKIERG
04:21
2. SLED PUSH
01:35
3. SLED PULL
03:49
4. BURPEES
03:44
5. ROWING
04:33
6. FARMERS
01:26
7. LUNGES
03:22
8. WALL BALLS
04:34
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #62 · 45-49
with
Matthew Rosenberg
TOTAL TIME
01:34:29
ROXZONE
07:13
RUNS
44:28
1. SKIERG
04:38
2. SLED PUSH
02:13
3. SLED PULL
07:12
4. BURPEES
07:29
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
05:24
8. WALL BALLS
09:03
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #722 · 30-34
TOTAL TIME
01:46:24
ROXZONE
09:12
RUNS
42:23
1. SKIERG
04:37
2. SLED PUSH
05:36
3. SLED PULL
06:24
4. BURPEES
10:28
5. ROWING
05:20
6. FARMERS
02:20
7. LUNGES
08:23
8. WALL BALLS
11:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:40 | 08:13 | 04:29 | 02:45 | 04:56 | 05:20 | 04:45 | 02:07 | 08:05 | 07:24 | ||
|
with
Joshua Rose
|
DOUBLES MEN | 01:28:05 | 11:55 | 03:55 | 02:21 | 04:14 | 06:14 | 04:41 | 01:45 | 03:17 | 04:31 | |
| DOUBLES MEN | 01:18:32 | 12:33 | 04:21 | 01:35 | 03:49 | 03:44 | 04:33 | 01:26 | 03:22 | 04:34 | ||
|
with
Matthew Rosenberg
|
OPEN MEN | 01:34:29 | 07:13 | 04:38 | 02:13 | 07:12 | 07:29 | 04:48 | 02:06 | 05:24 | 09:03 | |
| OPEN MEN | 01:46:24 | 09:12 | 04:37 | 05:36 | 06:24 | 10:28 | 05:20 | 02:20 | 08:23 | 11:47 | ||
| RELAY MEN | 01:17:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:56 | 04:11 | 04:08 | 02:28 | 03:29 | 04:29 | 04:29 | 01:39 | 03:43 | 05:17 | ||
| OPEN MEN | 02:00:29 | 08:02 | 04:33 | 03:49 | 09:16 | 14:21 | 05:23 | 02:25 | 14:58 | 11:39 | ||
| OPEN MEN | 02:00:29 | 08:02 | 04:33 | 03:49 | 09:16 | 14:21 | 05:23 | 02:25 | 14:58 | 11:39 | ||
|
with
Richard Tait
|
DOUBLES MEN | 00:57:40 | 09:07 | 03:46 | 01:16 | 02:08 | 02:04 | 04:02 | 01:16 | 02:18 | 03:22 | |
|
with
Hayley Quinn
|
DOUBLES MIXED | 01:09:53 | 04:34 | 03:53 | 01:47 | 02:56 | 02:24 | 04:09 | 01:30 | 02:58 | 03:44 | |
| DOUBLES MEN | 01:15:30 | 05:54 | 04:00 | 01:35 | 03:01 | 03:17 | 04:17 | 01:33 | 03:37 | 04:15 | ||
| OPEN MEN | 01:15:42 | 05:56 | 04:17 | 03:10 | 02:53 | 03:51 | 04:22 | 01:46 | 03:52 | 05:13 | ||
| OPEN MEN | 01:15:45 | 04:08 | 04:24 | 02:36 | 03:46 | 04:14 | 04:36 | 01:35 | 04:24 | 05:22 |