M
DOUBLES PRO MEN
MEN
Matthew Spashett
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:06:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #1 · 45-49
with
Tristan Kent
TOTAL TIME
01:05:41
ROXZONE
07:58
RUNS
32:24
1. SKIERG
03:46
2. SLED PUSH
02:04
3. SLED PULL
03:08
4. BURPEES
03:19
5. ROWING
04:01
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
04:29
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #169 · 35-39
with
Louise Cosgrove
TOTAL TIME
01:25:34
ROXZONE
10:47
RUNS
45:20
1. SKIERG
04:29
2. SLED PUSH
01:48
3. SLED PULL
04:04
4. BURPEES
03:58
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
03:55
8. WALL BALLS
04:30
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #5 · 40-49
with
Tristan Kent
TOTAL TIME
01:07:25
ROXZONE
05:46
RUNS
34:36
1. SKIERG
03:54
2. SLED PUSH
02:07
3. SLED PULL
04:44
4. BURPEES
03:17
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
03:19
8. WALL BALLS
03:52
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #10 · 40-49
with
Tristan Kent
TOTAL TIME
01:07:22
ROXZONE
05:25
RUNS
37:25
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
02:31
4. BURPEES
03:57
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
03:17
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:06:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tristan Kent
|
DOUBLES MEN | 01:05:41 | 07:58 | 03:46 | 02:04 | 03:08 | 03:19 | 04:01 | 01:28 | 03:10 | 04:29 | |
|
with
Louise Cosgrove
|
DOUBLES MIXED | 01:25:34 | 10:47 | 04:29 | 01:48 | 04:04 | 03:58 | 04:56 | 01:53 | 03:55 | 04:30 | |
|
with
Tristan Kent
|
DOUBLES PRO MEN | 01:07:25 | 05:46 | 03:54 | 02:07 | 04:44 | 03:17 | 04:14 | 01:42 | 03:19 | 03:52 | |
|
with
Tristan Kent
|
DOUBLES MEN | 01:07:22 | 05:25 | 03:52 | 01:34 | 02:31 | 03:57 | 04:11 | 01:30 | 03:17 | 03:45 | |
|
with
Tristan Kent
|
DOUBLES MEN | 01:08:01 | --:-- | 03:56 | 01:27 | 02:27 | 03:23 | 04:13 | 01:37 | 02:59 | 03:50 |