M
DOUBLES MEN
MEN
Matthew Williams
57 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 57 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #23 · 16-24
with
Boris Wegenek
TOTAL TIME
01:12:22
ROXZONE
05:34
RUNS
38:25
1. SKIERG
03:50
2. SLED PUSH
02:09
3. SLED PULL
03:58
4. BURPEES
04:17
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:44
8. WALL BALLS
04:28
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #56 · 35-39
with
Sian French
TOTAL TIME
01:19:18
ROXZONE
06:22
RUNS
41:35
1. SKIERG
04:15
2. SLED PUSH
03:21
3. SLED PULL
04:01
4. BURPEES
04:16
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
04:16
8. WALL BALLS
05:08
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #90 · 35-39
with
Carl Pomfret
TOTAL TIME
01:10:31
ROXZONE
05:09
RUNS
40:01
1. SKIERG
04:06
2. SLED PUSH
02:18
3. SLED PULL
02:59
4. BURPEES
02:57
5. ROWING
04:15
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
03:53
HYROX Salt Lake City 2026
SEP 2026
OPEN MEN
AG #66 · 45-49
TOTAL TIME
01:40:27
ROXZONE
10:32
RUNS
49:46
1. SKIERG
04:37
2. SLED PUSH
02:50
3. SLED PULL
05:43
4. BURPEES
06:42
5. ROWING
05:23
6. FARMERS
02:28
7. LUNGES
05:36
8. WALL BALLS
06:54
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #296 · 30-34
TOTAL TIME
01:16:39
ROXZONE
08:11
RUNS
42:02
1. SKIERG
04:08
2. SLED PUSH
01:42
3. SLED PULL
03:01
4. BURPEES
03:04
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
03:33
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Boris Wegenek
|
DOUBLES MEN | 01:12:22 | 05:34 | 03:50 | 02:09 | 03:58 | 04:17 | 04:33 | 01:33 | 03:44 | 04:28 | |
|
with
Sian French
|
DOUBLES MIXED | 01:19:18 | 06:22 | 04:15 | 03:21 | 04:01 | 04:16 | 04:29 | 01:43 | 04:16 | 05:08 | |
|
with
Carl Pomfret
|
DOUBLES MEN | 01:10:31 | 05:09 | 04:06 | 02:18 | 02:59 | 02:57 | 04:15 | 01:31 | 03:27 | 03:53 | |
| OPEN MEN | 01:40:27 | 10:32 | 04:37 | 02:50 | 05:43 | 06:42 | 05:23 | 02:28 | 05:36 | 06:54 | ||
| DOUBLES MIXED | 01:16:39 | 08:11 | 04:08 | 01:42 | 03:01 | 03:04 | 04:43 | 01:36 | 03:33 | 04:45 | ||
|
with
Alex Li
|
DOUBLES MEN | 01:18:03 | 07:41 | 03:54 | 01:41 | 03:39 | 02:55 | 04:23 | 01:21 | 03:19 | 03:54 | |
|
with
Lauren Williams
|
DOUBLES MIXED | 01:22:49 | 06:52 | 04:22 | 01:43 | 04:01 | 03:42 | 04:45 | 01:57 | 03:43 | 03:58 | |
|
with
Naomi Davies
|
DOUBLES MIXED | 01:31:56 | 06:51 | 04:02 | 01:49 | 03:23 | 03:10 | 04:15 | 01:04 | 03:54 | 03:51 | |
| OPEN MEN | 01:10:39 | 02:48 | 04:17 | 03:16 | 03:31 | 04:21 | 04:35 | 02:09 | 04:05 | 04:38 | ||
|
with
Daniel Oldfield
|
DOUBLES MEN | 01:12:30 | 03:32 | 04:16 | 01:44 | 03:20 | 04:38 | 05:02 | 02:01 | 03:44 | 04:56 | |
|
with
Rochelle Doel
|
DOUBLES MIXED | 01:29:15 | 05:53 | 04:55 | 01:54 | 03:36 | 04:04 | 05:21 | 02:36 | 03:58 | 05:04 | |
|
with
Ryan Davies
|
DOUBLES MEN | 01:32:06 | 04:30 | 04:17 | 02:25 | 04:11 | 05:19 | 04:46 | 02:40 | 04:47 | 06:26 | |
|
with
Nia Williams
|
DOUBLES MIXED | 01:41:33 | 06:32 | 05:06 | 02:53 | 04:15 | 05:19 | 06:01 | 02:49 | 04:21 | 06:55 | |
|
with
Julio Sanchez
|
DOUBLES MEN | 01:08:33 | 04:29 | 03:36 | 01:20 | 02:01 | 02:23 | 03:55 | 01:12 | 03:23 | 04:35 | |
|
with
Julio Sanchez
|
DOUBLES MEN | 01:08:33 | 04:29 | 03:36 | 01:20 | 02:01 | 02:23 | 03:55 | 01:12 | 03:23 | 04:35 | |
|
with
Julie Crabb
|
DOUBLES MIXED | 01:53:07 | 12:49 | 04:50 | 02:57 | 05:24 | 03:24 | 06:16 | 01:47 | 05:24 | 05:54 | |
| OPEN MEN | 02:02:38 | 12:06 | 04:55 | 02:50 | 06:07 | 08:40 | 05:26 | 01:49 | 04:29 | 07:18 | ||
| OPEN MEN | 01:30:21 | 06:44 | 04:22 | 02:57 | 04:20 | 08:14 | 05:05 | 02:09 | 06:16 | 07:08 | ||
| RELAY MIXED | 01:38:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Henry Williams
|
DOUBLES MEN | 01:26:21 | 08:22 | 03:50 | 02:06 | 03:00 | 04:17 | 04:47 | 01:46 | 02:39 | 06:42 | |
|
with
Stephanie Williams
|
DOUBLES MIXED | 01:08:03 | 05:29 | 04:02 | 02:13 | 03:17 | --:-- | 04:21 | 01:42 | 02:51 | 03:31 | |
| DOUBLES MEN | 01:09:10 | 10:08 | 04:13 | 01:19 | 02:47 | 03:37 | 04:16 | 01:37 | 03:41 | 05:03 | ||
| RELAY MEN | 01:14:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:21:55 | 11:25 | 04:36 | 03:05 | 03:54 | 05:37 | 04:38 | 01:57 | 05:08 | 07:12 | ||
| OPEN MEN | 01:52:57 | 17:49 | 05:02 | 03:51 | 08:33 | 10:26 | 05:41 | 02:57 | 07:05 | 12:19 | ||
|
with
Jevaughn Williams
|
DOUBLES MEN | 01:09:00 | 04:32 | 03:58 | 01:47 | 02:54 | 02:29 | 05:05 | 02:06 | 03:10 | 04:41 | |
|
with
Jennifer Denton
|
DOUBLES MIXED | 01:14:22 | 05:12 | 03:59 | 01:43 | 03:23 | 02:49 | 04:29 | 01:21 | 03:30 | 04:06 | |
| OPEN MEN | 02:03:16 | 15:04 | 04:34 | 03:12 | 07:34 | 09:11 | 05:16 | 02:01 | 06:34 | 08:09 | ||
| RELAY MEN | 01:17:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Naomi Davies
|
DOUBLES MIXED | 01:24:30 | 07:45 | 04:04 | 03:09 | 03:26 | 03:36 | 04:30 | 01:15 | 04:09 | 04:31 | |
| OPEN MEN | 01:31:42 | 07:12 | 04:50 | 03:46 | 05:19 | 04:26 | 04:58 | 02:28 | 04:57 | 09:39 | ||
| DOUBLES MIXED | 01:33:22 | 08:16 | 04:41 | 02:46 | 05:15 | 03:41 | 05:14 | 01:54 | 04:41 | 04:57 | ||
|
with
Sophie Webb
|
DOUBLES MIXED | 01:37:47 | 08:54 | 05:02 | 03:16 | 05:20 | 04:34 | 05:44 | 02:30 | 04:29 | 07:08 | |
|
with
Lee Rowley
|
DOUBLES MEN | 01:24:34 | 11:16 | 03:52 | 01:44 | 03:09 | 03:49 | 04:37 | 02:04 | 04:32 | 04:13 | |
|
with
Matthew Williamson
|
OPEN MEN | 01:33:16 | 10:13 | 04:28 | 02:18 | 03:30 | 07:07 | 04:36 | 02:43 | 10:03 | 06:07 | |
| DOUBLES MIXED | 01:21:37 | 05:18 | 04:03 | 02:27 | 03:38 | 02:40 | 04:43 | 01:54 | 03:38 | 04:55 | ||
| RELAY MEN | 01:08:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Keir Irwin-Rogers
|
DOUBLES MEN | 01:17:02 | 06:55 | 04:07 | 01:57 | 04:00 | 04:38 | 04:30 | 01:41 | 04:13 | 04:27 | |
|
with
Keir Irwin-Rogers
|
DOUBLES MEN | 01:17:02 | 06:55 | 04:07 | 01:57 | 04:00 | 04:38 | 04:30 | 01:41 | 04:13 | 04:27 | |
|
with
Lucy Williams
|
DOUBLES MIXED | 01:42:27 | 10:20 | 04:08 | 03:21 | 05:15 | 04:17 | 05:13 | 02:01 | 05:44 | 04:30 | |
|
with
Lucy Williams
|
DOUBLES MIXED | 01:42:27 | 10:20 | 04:08 | 03:21 | 05:15 | 04:17 | 05:13 | 02:01 | 05:44 | 04:30 | |
| OPEN MEN | 01:35:46 | 07:50 | 04:25 | 02:48 | 05:34 | 05:22 | 05:13 | 03:52 | 04:04 | 14:59 | ||
|
with
Sarah McCaffery
|
DOUBLES MIXED | 01:16:25 | 07:40 | 04:04 | 02:08 | 04:33 | 02:33 | 04:51 | 01:34 | 03:21 | 04:09 | |
| OPEN MEN | 02:00:31 | 12:32 | 05:01 | 04:28 | 08:45 | 11:49 | 05:34 | 03:33 | 09:00 | 08:19 | ||
| OPEN MEN | 02:06:28 | 13:43 | 05:14 | 03:00 | 07:49 | 09:00 | 06:06 | 02:18 | 06:24 | 08:42 | ||
| DOUBLES MEN | 01:06:59 | 04:34 | 03:45 | 01:36 | 02:42 | 02:02 | 04:16 | 01:33 | 02:43 | 03:52 | ||
| DOUBLES MIXED | 01:12:57 | 04:46 | 03:56 | 01:56 | 03:17 | 02:10 | 04:10 | 01:34 | 02:52 | 04:13 | ||
|
with
Thomas HOWARD
|
DOUBLES MEN | 01:23:57 | 06:40 | 04:16 | 02:08 | 03:52 | 04:18 | 04:35 | 02:21 | 05:23 | 05:20 | |
|
with
Thomas Howard
|
DOUBLES MEN | 01:23:57 | 06:40 | 04:16 | 02:08 | 03:52 | 04:18 | 04:35 | 02:21 | 05:23 | 05:20 | |
| DOUBLES MEN | 01:08:52 | 07:01 | 03:55 | 02:00 | 03:02 | 02:35 | 04:28 | 01:19 | 02:35 | 03:56 | ||
|
with
Siobhan John
|
DOUBLES MIXED | 01:12:00 | 06:39 | 04:18 | 01:50 | 03:23 | 03:29 | 04:28 | 01:40 | 03:27 | 04:23 | |
| DOUBLES MEN | 01:16:01 | 06:46 | 03:51 | 01:57 | 02:59 | 03:03 | 04:17 | 01:35 | 02:57 | 04:41 | ||
|
with
Sarah Mccaffery
|
DOUBLES MIXED | 01:16:24 | 06:02 | 04:03 | 01:31 | 03:42 | 02:01 | 04:42 | 01:41 | 03:55 | 03:46 | |
|
with
Ben Thomas
|
DOUBLES MEN | 01:13:34 | 05:13 | 04:04 | 01:40 | 02:47 | 02:43 | 04:29 | 01:26 | 03:10 | 03:58 | |
|
with
Pamela Jebb
|
DOUBLES MIXED | 01:18:15 | 05:17 | 03:59 | 01:49 | 03:02 | 03:05 | 04:32 | 02:04 | 03:47 | 03:21 | |
|
with
Antony Bajgar
|
DOUBLES MEN | 01:28:48 | 07:58 | 04:21 | 01:32 | 03:31 | 03:29 | 04:40 | 01:51 | 03:11 | 11:19 | |
|
with
Kieran Hickman
|
DOUBLES MEN | 01:15:15 | 05:34 | 03:50 | 01:37 | 02:08 | 02:28 | 04:15 | 01:48 | 03:08 | 03:19 |