M
PRO MEN
MEN
Matthew Woods
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #25 · 16-24
with
Brandon McPherson
TOTAL TIME
01:05:35
ROXZONE
05:12
RUNS
36:25
1. SKIERG
03:48
2. SLED PUSH
01:42
3. SLED PULL
02:41
4. BURPEES
02:18
5. ROWING
04:24
6. FARMERS
01:44
7. LUNGES
03:28
8. WALL BALLS
03:58
HYROX Toronto 2025
OCT 2025
PRO MEN
AG #29 · 25-29
TOTAL TIME
01:40:46
ROXZONE
06:40
RUNS
48:04
1. SKIERG
04:24
2. SLED PUSH
03:08
3. SLED PULL
06:34
4. BURPEES
06:29
5. ROWING
05:22
6. FARMERS
03:45
7. LUNGES
07:16
8. WALL BALLS
09:09
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #113 · 30-34
TOTAL TIME
01:20:57
ROXZONE
04:55
RUNS
38:10
1. SKIERG
04:17
2. SLED PUSH
02:54
3. SLED PULL
06:25
4. BURPEES
04:57
5. ROWING
04:41
6. FARMERS
02:22
7. LUNGES
05:30
8. WALL BALLS
06:51
HYROX Perth 2025
SEP 2025
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:06:32
ROXZONE
06:00
RUNS
30:53
1. SKIERG
03:40
2. SLED PUSH
02:31
3. SLED PULL
03:42
4. BURPEES
05:14
5. ROWING
03:55
6. FARMERS
01:38
7. LUNGES
04:53
8. WALL BALLS
04:09
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #27 · 30-34
with
Lauren McInnes
TOTAL TIME
01:08:36
ROXZONE
06:18
RUNS
35:59
1. SKIERG
03:39
2. SLED PUSH
02:09
3. SLED PULL
03:01
4. BURPEES
03:49
5. ROWING
04:08
6. FARMERS
01:48
7. LUNGES
03:52
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brandon McPherson
|
DOUBLES MEN | 01:05:35 | 05:12 | 03:48 | 01:42 | 02:41 | 02:18 | 04:24 | 01:44 | 03:28 | 03:58 | |
| PRO MEN | 01:40:46 | 06:40 | 04:24 | 03:08 | 06:34 | 06:29 | 05:22 | 03:45 | 07:16 | 09:09 | ||
| OPEN MEN | 01:20:57 | 04:55 | 04:17 | 02:54 | 06:25 | 04:57 | 04:41 | 02:22 | 05:30 | 06:51 | ||
| OPEN MEN | 01:06:32 | 06:00 | 03:40 | 02:31 | 03:42 | 05:14 | 03:55 | 01:38 | 04:53 | 04:09 | ||
|
with
Lauren McInnes
|
DOUBLES MIXED | 01:08:36 | 06:18 | 03:39 | 02:09 | 03:01 | 03:49 | 04:08 | 01:48 | 03:52 | 03:59 | |
| OPEN MEN | 01:10:08 | 05:53 | 03:41 | 02:22 | 04:05 | 05:44 | 04:03 | 01:41 | 05:30 | 05:04 | ||
| OPEN MEN | 01:05:57 | 04:49 | 03:45 | 02:12 | 03:12 | 04:42 | 04:06 | 01:39 | 04:32 | 04:53 | ||
| OPEN MEN | 01:04:05 | 05:57 | 03:48 | 01:53 | 03:23 | 05:01 | 04:01 | 01:40 | 04:55 | 03:47 | ||
|
with
Lauren McInnes
|
DOUBLES MIXED | 01:08:52 | 07:08 | 03:42 | 01:29 | 03:26 | 03:13 | 03:56 | 01:32 | 03:41 | 03:41 | |
|
with
Christopher Day
|
DOUBLES MEN | 01:05:32 | 06:17 | 04:02 | 01:55 | 03:38 | 02:28 | 04:29 | 01:44 | 03:07 | 04:00 | |
|
with
Christopher Day
|
DOUBLES MEN | 01:05:32 | 06:17 | 04:02 | 01:55 | 03:38 | 02:28 | 04:29 | 01:44 | 03:07 | 04:00 | |
|
with
Murray Williamson
|
DOUBLES MEN | 01:02:43 | 04:30 | 03:50 | 01:35 | 02:26 | 02:29 | 04:18 | 01:34 | 02:49 | 03:31 | |
| OPEN MEN | 01:06:56 | 04:02 | 03:45 | 01:51 | 04:15 | 05:02 | 04:03 | 01:55 | 04:44 | 05:21 | ||
| OPEN MEN | 01:09:40 | 04:57 | 03:48 | 02:01 | 03:46 | 05:14 | 04:10 | 01:44 | 05:17 | 05:50 | ||
| OPEN MEN | 01:09:40 | 04:57 | 03:48 | 02:01 | 03:46 | 05:14 | 04:10 | 01:44 | 05:17 | 05:50 | ||
| PRO MEN | 01:25:13 | 06:50 | 04:08 | 03:31 | 06:31 | 06:55 | 04:14 | 01:55 | 06:38 | 07:28 | ||
| PRO MEN | 01:25:13 | 06:50 | 04:08 | 03:31 | 06:31 | 06:55 | 04:14 | 01:55 | 06:38 | 07:28 | ||
| OPEN MEN | 01:06:56 | 04:02 | 03:45 | 01:51 | 04:15 | 05:02 | 04:03 | 01:55 | 04:44 | 05:21 | ||
|
with
Olivia Goder
|
DOUBLES MIXED | 01:01:16 | 03:35 | 03:48 | 09:10 | 03:09 | 03:10 | 04:15 | 01:33 | 03:39 | 03:25 | |
| OPEN MEN | 01:06:00 | 03:40 | 03:44 | 02:07 | 03:32 | 04:37 | 04:16 | 01:38 | 04:30 | 05:28 | ||
|
with
Murray Williamson
|
DOUBLES MEN | 01:02:43 | 04:30 | 03:50 | 01:35 | 02:26 | 02:29 | 04:18 | 01:34 | 02:49 | 03:31 | |
| OPEN MEN | 01:25:21 | 08:21 | 04:17 | 02:26 | 04:05 | 04:57 | 04:50 | 01:51 | 05:50 | 06:19 | ||
|
with
Daniel Ackroyd
|
DOUBLES MEN | 01:03:51 | 05:58 | 03:44 | 01:34 | 02:49 | 01:57 | 03:51 | 01:13 | 03:23 | 03:20 | |
| OPEN MEN | 01:06:51 | 05:29 | 03:45 | 02:04 | 03:16 | 05:09 | 04:02 | 01:34 | 04:34 | 04:42 | ||
| OPEN MEN | 01:04:31 | 03:30 | 03:50 | 01:39 | 04:00 | 04:45 | 03:57 | 01:28 | 04:32 | 04:39 | ||
| OPEN MEN | 01:04:59 | 03:22 | 03:46 | 01:49 | 03:42 | 04:48 | 03:55 | 01:30 | 04:08 | 05:15 | ||
| PRO MEN | 01:31:30 | 05:25 | 03:58 | 03:45 | 08:39 | 06:35 | 04:51 | 01:42 | 07:34 | 09:44 | ||
|
with
Olivia Goder
|
DOUBLES MIXED | 01:02:08 | 05:51 | 03:45 | 01:20 | 03:28 | 03:26 | 04:09 | 01:24 | 03:25 | 03:45 | |
| OPEN MEN | 01:08:40 | 04:29 | 03:53 | 01:37 | 03:59 | 04:42 | 04:09 | 01:29 | 04:31 | 04:24 | ||
| OPEN MEN | 01:10:47 | 05:41 | 03:42 | 01:57 | 03:59 | 05:14 | 04:04 | 01:31 | 04:54 | 05:21 | ||
| PRO MEN | 01:27:15 | 06:40 | 03:57 | 03:25 | 07:19 | 07:59 | 04:33 | 01:40 | 05:44 | 10:39 | ||
| OPEN MEN | 01:10:03 | 03:32 | 03:51 | 02:17 | 04:01 | 05:02 | 04:11 | 01:26 | 06:13 | 05:57 | ||
| OPEN MEN | 01:10:18 | 03:14 | 03:58 | 01:44 | 05:10 | 05:51 | 04:10 | 01:13 | 05:53 | 05:15 | ||
| OPEN MEN | 01:16:10 | 05:30 | 04:00 | 02:42 | 04:53 | 06:39 | 04:30 | 01:22 | 04:44 | 06:36 | ||
| OPEN MEN | 01:55:13 | 10:05 | 04:44 | 08:40 | 06:48 | 09:23 | 05:14 | 02:37 | 11:00 | 09:27 |