M
DOUBLES MIXED
MEN
Mavis Chau
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:22:46
ROXZONE
--:--
RUNS
41:03
1. SKIERG
05:14
2. SLED PUSH
02:06
3. SLED PULL
04:46
4. BURPEES
06:04
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
05:04
8. WALL BALLS
05:08
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:22:46
ROXZONE
06:05
RUNS
41:03
1. SKIERG
05:14
2. SLED PUSH
02:06
3. SLED PULL
04:46
4. BURPEES
06:04
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
05:04
8. WALL BALLS
05:08
HYROX Beijing 2025
MAR 2026
OPEN WOMEN
TOTAL TIME
01:21:24
ROXZONE
06:51
RUNS
39:34
1. SKIERG
05:13
2. SLED PUSH
02:19
3. SLED PULL
04:45
4. BURPEES
05:11
5. ROWING
05:10
6. FARMERS
02:06
7. LUNGES
04:50
8. WALL BALLS
05:36
HYROX Beijing 2025
MAR 2026
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:21:24
ROXZONE
06:51
RUNS
39:30
1. SKIERG
05:13
2. SLED PUSH
02:19
3. SLED PULL
04:45
4. BURPEES
05:11
5. ROWING
05:10
6. FARMERS
02:06
7. LUNGES
04:50
8. WALL BALLS
05:36
HYROX Shenzhen 2025
DEC 2025
DOUBLES WOMEN
AG #3 · 50-54
with
Miu Ha Chan
TOTAL TIME
01:28:34
ROXZONE
06:34
RUNS
53:33
1. SKIERG
04:57
2. SLED PUSH
01:44
3. SLED PULL
03:55
4. BURPEES
03:20
5. ROWING
04:58
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:46 | --:-- | 05:14 | 02:06 | 04:46 | 06:04 | 05:08 | 02:08 | 05:04 | 05:08 | ||
| OPEN WOMEN | 01:22:46 | 06:05 | 05:14 | 02:06 | 04:46 | 06:04 | 05:08 | 02:08 | 05:04 | 05:08 | ||
| OPEN WOMEN | 01:21:24 | 06:51 | 05:13 | 02:19 | 04:45 | 05:11 | 05:10 | 02:06 | 04:50 | 05:36 | ||
| OPEN WOMEN | 01:21:24 | 06:51 | 05:13 | 02:19 | 04:45 | 05:11 | 05:10 | 02:06 | 04:50 | 05:36 | ||
|
with
Miu Ha Chan
|
DOUBLES WOMEN | 01:28:34 | 06:34 | 04:57 | 01:44 | 03:55 | 03:20 | 04:58 | 01:43 | 03:26 | 04:28 | |
|
with
Perry Chan
|
DOUBLES MIXED | 01:12:49 | 05:13 | 04:14 | 01:35 | 03:40 | 03:08 | 04:35 | 01:27 | 03:42 | 04:06 | |
| OPEN WOMEN | 01:27:14 | 05:43 | 05:07 | 01:57 | 05:10 | 07:00 | 05:33 | 02:20 | 05:16 | 06:12 | ||
|
with
Emily Shek
|
DOUBLES WOMEN | 01:24:24 | 05:27 | 05:13 | 01:48 | 05:13 | 03:39 | 05:16 | 02:14 | 03:29 | 03:53 | |
|
with
Zoe Xiao
|
DOUBLES WOMEN | 01:33:37 | --:-- | 05:01 | 02:02 | 06:28 | 04:30 | 05:10 | 02:39 | 04:13 | 04:23 | |
| OPEN WOMEN | 01:37:08 | 07:00 | 05:41 | 05:51 | 05:29 | 06:58 | 06:12 | 03:10 | 05:46 | 05:00 | ||
|
with
Zoe Xiao
|
DOUBLES WOMEN | 01:33:37 | --:-- | 05:01 | 02:02 | 06:28 | 04:30 | 05:10 | 02:39 | 04:13 | 04:23 |