M
PRO MEN
MEN
Max Dancau
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #93 · 35-39
TOTAL TIME
01:17:08
ROXZONE
11:41
RUNS
28:56
1. SKIERG
04:06
2. SLED PUSH
04:15
3. SLED PULL
05:55
4. BURPEES
04:08
5. ROWING
04:24
6. FARMERS
01:56
7. LUNGES
05:30
8. WALL BALLS
06:21
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #26 · 30-34
with
Janne Marie Wank
TOTAL TIME
01:06:56
ROXZONE
06:04
RUNS
33:03
1. SKIERG
03:53
2. SLED PUSH
01:45
3. SLED PULL
03:12
4. BURPEES
03:43
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
04:19
8. WALL BALLS
05:09
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #171 · 30-39
TOTAL TIME
01:08:04
ROXZONE
07:10
RUNS
34:37
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
03:05
5. ROWING
04:19
6. FARMERS
01:28
7. LUNGES
04:10
8. WALL BALLS
04:07
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #316 · 35-39
TOTAL TIME
01:20:27
ROXZONE
09:29
RUNS
36:15
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
03:41
4. BURPEES
05:38
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
05:35
8. WALL BALLS
06:17
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #172 · 30-39
TOTAL TIME
01:21:37
ROXZONE
08:03
RUNS
45:23
1. SKIERG
04:02
2. SLED PUSH
01:34
3. SLED PULL
03:18
4. BURPEES
03:40
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
05:04
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:08 | 11:41 | 04:06 | 04:15 | 05:55 | 04:08 | 04:24 | 01:56 | 05:30 | 06:21 | ||
|
with
Janne Marie Wank
|
DOUBLES MIXED | 01:06:56 | 06:04 | 03:53 | 01:45 | 03:12 | 03:43 | 04:20 | 01:34 | 04:19 | 05:09 | |
| DOUBLES MIXED | 01:08:04 | 07:10 | 03:57 | 01:43 | 03:32 | 03:05 | 04:19 | 01:28 | 04:10 | 04:07 | ||
| OPEN MEN | 01:20:27 | 09:29 | 04:18 | 03:01 | 03:41 | 05:38 | 04:35 | 01:42 | 05:35 | 06:17 | ||
| DOUBLES MIXED | 01:21:37 | 08:03 | 04:02 | 01:34 | 03:18 | 03:40 | 04:30 | 01:38 | 05:04 | 04:29 | ||
| OPEN MEN | 01:22:31 | 07:33 | 04:13 | 02:36 | 04:28 | 05:06 | 04:44 | 01:45 | 05:48 | 05:59 | ||
| PRO MEN | 01:31:15 | 08:01 | 04:01 | 04:41 | 08:02 | 06:10 | 04:41 | 02:10 | 05:42 | 07:21 | ||
| PRO MEN | 01:29:58 | 06:36 | 04:06 | 03:46 | 13:24 | 06:05 | 04:46 | 01:59 | 05:46 | 05:58 | ||
|
with
Antonia Pape
|
DOUBLES MIXED | 01:14:54 | 07:44 | 04:17 | 01:55 | 03:00 | 03:44 | 04:25 | 01:50 | 04:21 | 04:10 | |
|
with
Antonia Pape
|
DOUBLES MIXED | 01:14:54 | 07:44 | 04:17 | 01:55 | 03:00 | 03:44 | 04:25 | 01:50 | 04:21 | 04:10 | |
| OPEN MEN | 01:21:55 | 06:25 | 04:19 | 02:28 | 04:18 | 06:21 | 04:56 | 02:01 | 05:43 | 07:25 | ||
| PRO MEN | 01:23:13 | 06:58 | 04:13 | 03:50 | 07:42 | 05:13 | 04:37 | 02:35 | 05:35 | 08:26 | ||
| PRO MEN | 01:23:13 | 06:58 | 04:13 | 03:50 | 07:42 | 05:13 | 04:37 | 02:35 | 05:35 | 08:26 | ||
| PRO MEN | 01:25:24 | 05:47 | 04:11 | 04:25 | 07:51 | 05:12 | 04:35 | 02:07 | 06:21 | 07:05 | ||
| OPEN MEN | 01:24:39 | 08:53 | 04:12 | 02:37 | 04:43 | 05:08 | 04:42 | 02:10 | 06:35 | 07:17 |