M
PRO MEN
MEN
Max Flade
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:34
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Lukas Fröhner
TOTAL TIME
00:55:31
ROXZONE
03:25
RUNS
32:00
1. SKIERG
03:35
2. SLED PUSH
01:07
3. SLED PULL
02:12
4. BURPEES
02:20
5. ROWING
03:43
6. FARMERS
01:23
7. LUNGES
02:30
8. WALL BALLS
03:25
HYROX Hannover 2020
MAR 2020
PRO MEN
TOTAL TIME
01:10:51
ROXZONE
27:02
RUNS
22:44
1. SKIERG
11:56
2. SLED PUSH
09:09
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Leipzig 2019
MAR 2019
DOUBLES MEN
with
Lukas Fröhner
TOTAL TIME
00:56:05
ROXZONE
22:33
RUNS
19:23
1. SKIERG
07:00
2. SLED PUSH
07:09
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX N Rnberg 2019
MAR 2019
PRO MEN
TOTAL TIME
01:42:08
ROXZONE
06:02
RUNS
35:17
1. SKIERG
35:13
2. SLED PUSH
03:05
3. SLED PULL
03:59
4. BURPEES
01:40
5. ROWING
04:21
6. FARMERS
03:41
7. LUNGES
03:30
8. WALL BALLS
05:20
HYROX Leipzig 2018
MAR 2018
OPEN MEN
TOTAL TIME
01:29:34
ROXZONE
--:--
RUNS
32:17
1. SKIERG
32:14
2. SLED PUSH
03:47
3. SLED PULL
04:12
4. BURPEES
01:22
5. ROWING
02:50
6. FARMERS
03:15
7. LUNGES
02:59
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lukas Fröhner
|
DOUBLES MEN | 00:55:31 | 03:25 | 03:35 | 01:07 | 02:12 | 02:20 | 03:43 | 01:23 | 02:30 | 03:25 | |
| PRO MEN | 01:10:51 | 27:02 | 11:56 | 09:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lukas Fröhner
|
DOUBLES MEN | 00:56:05 | 22:33 | 07:00 | 07:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:42:08 | 06:02 | 35:13 | 03:05 | 03:59 | 01:40 | 04:21 | 03:41 | 03:30 | 05:20 | ||
| OPEN MEN | 01:29:34 | --:-- | 32:14 | 03:47 | 04:12 | 01:22 | 02:50 | 03:15 | 02:59 | 06:38 |