M
DOUBLES MEN
MEN
Max Pronk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:46
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #177 · 30-34
with
Mike Schoonderwoerd
TOTAL TIME
01:17:33
ROXZONE
05:32
RUNS
42:07
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:18
4. BURPEES
04:18
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
04:59
8. WALL BALLS
04:38
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #406 · 30-34
TOTAL TIME
01:37:46
ROXZONE
08:30
RUNS
47:57
1. SKIERG
04:51
2. SLED PUSH
03:15
3. SLED PULL
05:12
4. BURPEES
06:03
5. ROWING
05:13
6. FARMERS
02:17
7. LUNGES
05:51
8. WALL BALLS
08:42
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Bram Wever
TOTAL TIME
01:19:35
ROXZONE
07:16
RUNS
44:37
1. SKIERG
04:12
2. SLED PUSH
01:56
3. SLED PULL
03:53
4. BURPEES
03:09
5. ROWING
04:43
6. FARMERS
02:05
7. LUNGES
03:43
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike Schoonderwoerd
|
DOUBLES MEN | 01:17:33 | 05:32 | 04:16 | 02:06 | 03:18 | 04:18 | 04:32 | 01:51 | 04:59 | 04:38 | |
| OPEN MEN | 01:37:46 | 08:30 | 04:51 | 03:15 | 05:12 | 06:03 | 05:13 | 02:17 | 05:51 | 08:42 | ||
|
with
Bram Wever
|
DOUBLES MEN | 01:19:35 | 07:16 | 04:12 | 01:56 | 03:53 | 03:09 | 04:43 | 02:05 | 03:43 | 04:09 |