S
PRO WOMEN
WOMEN
Shelley Maxwell-Smith
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #23 · 25-29
TOTAL TIME
01:08:07
ROXZONE
--:--
RUNS
37:19
1. SKIERG
03:32
2. SLED PUSH
01:27
3. SLED PULL
03:05
4. BURPEES
02:34
5. ROWING
04:13
6. FARMERS
02:02
7. LUNGES
03:32
8. WALL BALLS
05:39
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #1 · 55-59
with
Dean Ormston
TOTAL TIME
01:17:08
ROXZONE
08:06
RUNS
39:45
1. SKIERG
04:06
2. SLED PUSH
01:52
3. SLED PULL
03:34
4. BURPEES
04:41
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
04:14
8. WALL BALLS
04:36
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #84 · 25-29
TOTAL TIME
01:18:16
ROXZONE
06:05
RUNS
45:02
1. SKIERG
04:05
2. SLED PUSH
02:02
3. SLED PULL
03:28
4. BURPEES
02:56
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
04:29
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #181 · 35-39
TOTAL TIME
01:14:06
ROXZONE
04:45
RUNS
44:29
1. SKIERG
03:52
2. SLED PUSH
01:39
3. SLED PULL
03:03
4. BURPEES
02:38
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
03:27
8. WALL BALLS
03:56
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #247 · 30-34
TOTAL TIME
01:14:28
ROXZONE
04:58
RUNS
45:32
1. SKIERG
03:54
2. SLED PUSH
01:30
3. SLED PULL
02:35
4. BURPEES
02:39
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:24
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:08:07 | --:-- | 03:32 | 01:27 | 03:05 | 02:34 | 04:13 | 02:02 | 03:32 | 05:39 | ||
|
with
Dean Ormston
|
DOUBLES MIXED | 01:17:08 | 08:06 | 04:06 | 01:52 | 03:34 | 04:41 | 04:32 | 01:51 | 04:14 | 04:36 | |
| DOUBLES MEN | 01:18:16 | 06:05 | 04:05 | 02:02 | 03:28 | 02:56 | 04:45 | 01:52 | 03:36 | 04:29 | ||
| DOUBLES MEN | 01:14:06 | 04:45 | 03:52 | 01:39 | 03:03 | 02:38 | 04:43 | 01:38 | 03:27 | 03:56 | ||
| DOUBLES MEN | 01:14:28 | 04:58 | 03:54 | 01:30 | 02:35 | 02:39 | 04:25 | 01:36 | 03:24 | 04:00 | ||
| DOUBLES MEN | 01:00:53 | 09:32 | 04:02 | 01:41 | 02:54 | 02:19 | 04:19 | 01:23 | 02:51 | 03:46 | ||
| PRO WOMEN | 01:40:06 | 08:35 | 05:04 | 03:25 | 07:18 | 06:59 | 05:24 | 04:53 | 06:46 | 11:04 | ||
| PRO WOMEN | 01:41:20 | 08:57 | 05:10 | 03:11 | 07:13 | 07:01 | 05:22 | 03:37 | 07:41 | 13:19 | ||
| RELAY MEN | 01:04:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:09 | 08:33 | 03:55 | 01:55 | 03:12 | 02:00 | 04:27 | 01:31 | 03:21 | 03:50 | ||
| DOUBLES MEN | 01:20:09 | 08:33 | 03:55 | 01:55 | 03:12 | 02:00 | 04:27 | 01:31 | 03:21 | 03:50 | ||
| OPEN WOMEN | 01:33:32 | 06:55 | 05:20 | 02:25 | 05:35 | 07:56 | 05:52 | 02:18 | 05:30 | 08:23 | ||
| OPEN WOMEN | 01:33:32 | 06:55 | 05:20 | 02:25 | 05:35 | 07:56 | 05:52 | 02:18 | 05:30 | 08:23 | ||
| DOUBLES MEN | 01:18:56 | 06:14 | 03:51 | 01:51 | 02:47 | 01:57 | 04:51 | 01:14 | 03:29 | 03:58 | ||
| OPEN WOMEN | 01:46:44 | 20:33 | 05:42 | 02:26 | 07:06 | --:-- | 05:36 | 02:30 | 08:30 | 10:35 |