M
DOUBLES PRO MEN
MEN
Mazine Bendaoud
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:03:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
APR 2025
DOUBLES PRO MEN
AG #7 · 30-39
with
Paul Goodson
TOTAL TIME
01:08:10
ROXZONE
05:38
RUNS
37:20
1. SKIERG
03:39
2. SLED PUSH
01:52
3. SLED PULL
04:02
4. BURPEES
02:53
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
03:12
8. WALL BALLS
03:57
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #66 · 30-39
TOTAL TIME
01:17:15
ROXZONE
06:44
RUNS
46:16
1. SKIERG
03:51
2. SLED PUSH
01:33
3. SLED PULL
02:54
4. BURPEES
03:05
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
02:53
8. WALL BALLS
03:52
HYROX Incheon 2024
MAR 2024
DOUBLES MEN
with
Markus Harrison
TOTAL TIME
01:09:32
ROXZONE
05:18
RUNS
42:56
1. SKIERG
04:00
2. SLED PUSH
01:11
3. SLED PULL
02:02
4. BURPEES
02:20
5. ROWING
04:07
6. FARMERS
01:17
7. LUNGES
02:50
8. WALL BALLS
03:40
HYROX Hong Kong 2023
MAR 2023
PRO MEN
TOTAL TIME
01:24:35
ROXZONE
08:22
RUNS
36:05
1. SKIERG
04:24
2. SLED PUSH
06:00
3. SLED PULL
05:33
4. BURPEES
03:32
5. ROWING
07:30
6. FARMERS
02:46
7. LUNGES
04:40
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Goodson
|
DOUBLES PRO MEN | 01:08:10 | 05:38 | 03:39 | 01:52 | 04:02 | 02:53 | 04:09 | 01:34 | 03:12 | 03:57 | |
| DOUBLES MIXED | 01:17:15 | 06:44 | 03:51 | 01:33 | 02:54 | 03:05 | 04:29 | 01:43 | 02:53 | 03:52 | ||
|
with
Markus Harrison
|
DOUBLES MEN | 01:09:32 | 05:18 | 04:00 | 01:11 | 02:02 | 02:20 | 04:07 | 01:17 | 02:50 | 03:40 | |
| PRO MEN | 01:24:35 | 08:22 | 04:24 | 06:00 | 05:33 | 03:32 | 07:30 | 02:46 | 04:40 | 05:53 | ||
| PRO MEN | 01:26:15 | --:-- | 04:12 | 02:40 | 04:35 | 03:50 | 04:54 | 02:54 | 05:13 | 08:00 | ||
| PRO MEN | 01:26:15 | --:-- | 04:12 | 02:40 | 04:35 | 03:50 | 04:54 | 02:54 | 05:13 | 08:00 |