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OPEN MEN
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Mbongeni Thodlana
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:30:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #415 · 25-29
TOTAL TIME
02:30:06
ROXZONE
09:33
RUNS
10:50
1. SKIERG
05:16
2. SLED PUSH
04:07
3. SLED PULL
07:32
4. BURPEES
17:02
5. ROWING
06:46
6. FARMERS
01:59
7. LUNGES
09:44
8. WALL BALLS
17:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:30:06 | 09:33 | 05:16 | 04:07 | 07:32 | 17:02 | 06:46 | 01:59 | 09:44 | 17:25 |