M
DOUBLES MEN
MEN
Mc De Vries
4 RACES RECORDED
PERSONAL BEST (PB)
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01:25:13
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #59 · 35-39
with
Karim Benhammouch
TOTAL TIME
01:07:12
ROXZONE
04:56
RUNS
36:43
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
03:03
4. BURPEES
03:40
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:08
8. WALL BALLS
03:51
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #355 · 30-34
TOTAL TIME
01:25:13
ROXZONE
05:43
RUNS
43:01
1. SKIERG
04:17
2. SLED PUSH
03:03
3. SLED PULL
04:26
4. BURPEES
06:23
5. ROWING
04:35
6. FARMERS
02:01
7. LUNGES
05:04
8. WALL BALLS
06:44
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #72 · 35-39
with
Karim Benhammouch
TOTAL TIME
01:08:51
ROXZONE
05:13
RUNS
38:15
1. SKIERG
03:56
2. SLED PUSH
01:56
3. SLED PULL
03:38
4. BURPEES
02:57
5. ROWING
04:21
6. FARMERS
01:39
7. LUNGES
02:57
8. WALL BALLS
04:03
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #418 · 30-34
TOTAL TIME
01:38:51
ROXZONE
06:44
RUNS
52:43
1. SKIERG
04:31
2. SLED PUSH
03:29
3. SLED PULL
04:02
4. BURPEES
08:19
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
05:49
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karim Benhammouch
|
DOUBLES MEN | 01:07:12 | 04:56 | 04:00 | 01:51 | 03:03 | 03:40 | 04:22 | 01:43 | 03:08 | 03:51 | |
| OPEN MEN | 01:25:13 | 05:43 | 04:17 | 03:03 | 04:26 | 06:23 | 04:35 | 02:01 | 05:04 | 06:44 | ||
|
with
Karim Benhammouch
|
DOUBLES MEN | 01:08:51 | 05:13 | 03:56 | 01:56 | 03:38 | 02:57 | 04:21 | 01:39 | 02:57 | 04:03 | |
| OPEN MEN | 01:38:51 | 06:44 | 04:31 | 03:29 | 04:02 | 08:19 | 04:53 | 01:57 | 05:49 | 06:29 |