M
OPEN WOMEN
WOMEN
MC Nesaw
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:13:13
ROXZONE
04:54
RUNS
34:27
1. SKIERG
04:48
2. SLED PUSH
02:17
3. SLED PULL
04:41
4. BURPEES
05:15
5. ROWING
05:16
6. FARMERS
02:20
7. LUNGES
04:35
8. WALL BALLS
04:44
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:12:35
ROXZONE
03:09
RUNS
35:07
1. SKIERG
04:42
2. SLED PUSH
02:20
3. SLED PULL
05:10
4. BURPEES
05:13
5. ROWING
05:20
6. FARMERS
02:21
7. LUNGES
04:14
8. WALL BALLS
04:59
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #26 · 30-34
TOTAL TIME
01:16:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:13 | 04:54 | 04:48 | 02:17 | 04:41 | 05:15 | 05:16 | 02:20 | 04:35 | 04:44 | ||
| OPEN WOMEN | 01:12:35 | 03:09 | 04:42 | 02:20 | 05:10 | 05:13 | 05:20 | 02:21 | 04:14 | 04:59 | ||
| OPEN WOMEN | 01:16:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |