M
DOUBLES MIXED
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Mckenzie Kozak
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #41 · 40-44
with
Jeff Kozak
TOTAL TIME
01:39:01
ROXZONE
10:36
RUNS
54:45
1. SKIERG
04:33
2. SLED PUSH
02:19
3. SLED PULL
04:04
4. BURPEES
04:39
5. ROWING
05:11
6. FARMERS
01:54
7. LUNGES
05:47
8. WALL BALLS
05:22
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #84 · 25-29
TOTAL TIME
02:01:10
ROXZONE
11:50
RUNS
00:19
1. SKIERG
05:24
2. SLED PUSH
03:08
3. SLED PULL
04:51
4. BURPEES
09:59
5. ROWING
05:59
6. FARMERS
02:58
7. LUNGES
06:53
8. WALL BALLS
09:58
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #199 · 25-29
TOTAL TIME
02:05:13
ROXZONE
11:04
RUNS
02:27
1. SKIERG
05:10
2. SLED PUSH
02:34
3. SLED PULL
04:59
4. BURPEES
11:20
5. ROWING
05:49
6. FARMERS
03:19
7. LUNGES
07:35
8. WALL BALLS
11:01
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #103 · 40-44
with
Jeff Kozak
TOTAL TIME
01:44:07
ROXZONE
10:39
RUNS
55:49
1. SKIERG
04:49
2. SLED PUSH
02:26
3. SLED PULL
05:11
4. BURPEES
05:29
5. ROWING
05:46
6. FARMERS
01:49
7. LUNGES
05:22
8. WALL BALLS
06:52
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #152 · 25-29
TOTAL TIME
02:06:44
ROXZONE
10:18
RUNS
02:30
1. SKIERG
05:31
2. SLED PUSH
03:55
3. SLED PULL
04:58
4. BURPEES
11:46
5. ROWING
05:49
6. FARMERS
02:48
7. LUNGES
08:23
8. WALL BALLS
10:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeff Kozak
|
DOUBLES MIXED | 01:39:01 | 10:36 | 04:33 | 02:19 | 04:04 | 04:39 | 05:11 | 01:54 | 05:47 | 05:22 | |
| OPEN WOMEN | 02:01:10 | 11:50 | 05:24 | 03:08 | 04:51 | 09:59 | 05:59 | 02:58 | 06:53 | 09:58 | ||
| OPEN WOMEN | 02:05:13 | 11:04 | 05:10 | 02:34 | 04:59 | 11:20 | 05:49 | 03:19 | 07:35 | 11:01 | ||
|
with
Jeff Kozak
|
DOUBLES MIXED | 01:44:07 | 10:39 | 04:49 | 02:26 | 05:11 | 05:29 | 05:46 | 01:49 | 05:22 | 06:52 | |
| OPEN WOMEN | 02:06:44 | 10:18 | 05:31 | 03:55 | 04:58 | 11:46 | 05:49 | 02:48 | 08:23 | 10:51 | ||
|
with
Jeff Kozak
|
DOUBLES MIXED | 01:38:39 | --:-- | 04:26 | 02:13 | 03:20 | 05:46 | 05:12 | 02:01 | 05:24 | 05:48 | |
|
with
Jeffrey Kozak
|
DOUBLES MIXED | 01:51:06 | 14:19 | 04:46 | 02:25 | 04:04 | 04:44 | 05:52 | 01:54 | 05:35 | 05:30 |