M
RELAY MIXED
MEN
Megan Norval
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:08
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:23:08
ROXZONE
06:11
RUNS
42:03
1. SKIERG
05:35
2. SLED PUSH
02:08
3. SLED PULL
05:09
4. BURPEES
06:04
5. ROWING
04:03
6. FARMERS
02:16
7. LUNGES
05:04
8. WALL BALLS
04:42
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #53 · 25-29
with
Keegan Joubert
TOTAL TIME
01:40:22
ROXZONE
05:43
RUNS
07:12
1. SKIERG
04:26
2. SLED PUSH
01:22
3. SLED PULL
03:08
4. BURPEES
03:17
5. ROWING
04:47
6. FARMERS
01:47
7. LUNGES
03:57
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:23:08 | 06:11 | 05:35 | 02:08 | 05:09 | 06:04 | 04:03 | 02:16 | 05:04 | 04:42 | ||
|
with
Keegan Joubert
|
DOUBLES MIXED | 01:40:22 | 05:43 | 04:26 | 01:22 | 03:08 | 03:17 | 04:47 | 01:47 | 03:57 | 04:49 |