M
PRO WOMEN
WOMEN
Megan Smith
46 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 46 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #20 · 25-29
TOTAL TIME
01:30:51
ROXZONE
08:20
RUNS
46:43
1. SKIERG
04:51
2. SLED PUSH
02:38
3. SLED PULL
04:35
4. BURPEES
05:06
5. ROWING
05:04
6. FARMERS
02:09
7. LUNGES
04:20
8. WALL BALLS
07:10
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #36 · 25-29
with
Lauren Copeland
TOTAL TIME
01:24:56
ROXZONE
06:43
RUNS
47:33
1. SKIERG
04:45
2. SLED PUSH
02:32
3. SLED PULL
04:28
4. BURPEES
04:18
5. ROWING
05:35
6. FARMERS
02:07
7. LUNGES
03:06
8. WALL BALLS
03:57
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #167 · 30-34
with
Shay Smith
TOTAL TIME
01:25:01
ROXZONE
07:44
RUNS
47:42
1. SKIERG
04:15
2. SLED PUSH
02:06
3. SLED PULL
03:27
4. BURPEES
04:04
5. ROWING
04:46
6. FARMERS
01:56
7. LUNGES
04:26
8. WALL BALLS
04:42
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #62 · 30-34
with
Harry Boniface
TOTAL TIME
01:41:52
ROXZONE
08:54
RUNS
50:13
1. SKIERG
05:03
2. SLED PUSH
04:09
3. SLED PULL
05:54
4. BURPEES
05:42
5. ROWING
06:11
6. FARMERS
02:27
7. LUNGES
06:01
8. WALL BALLS
07:26
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #6 · 16-24
TOTAL TIME
01:19:15
ROXZONE
04:41
RUNS
41:56
1. SKIERG
05:03
2. SLED PUSH
02:45
3. SLED PULL
04:14
4. BURPEES
04:29
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
04:07
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:51 | 08:20 | 04:51 | 02:38 | 04:35 | 05:06 | 05:04 | 02:09 | 04:20 | 07:10 | ||
|
with
Lauren Copeland
|
DOUBLES WOMEN | 01:24:56 | 06:43 | 04:45 | 02:32 | 04:28 | 04:18 | 05:35 | 02:07 | 03:06 | 03:57 | |
|
with
Shay Smith
|
DOUBLES MIXED | 01:25:01 | 07:44 | 04:15 | 02:06 | 03:27 | 04:04 | 04:46 | 01:56 | 04:26 | 04:42 | |
|
with
Harry Boniface
|
DOUBLES MIXED | 01:41:52 | 08:54 | 05:03 | 04:09 | 05:54 | 05:42 | 06:11 | 02:27 | 06:01 | 07:26 | |
| OPEN WOMEN | 01:19:15 | 04:41 | 05:03 | 02:45 | 04:14 | 04:29 | 04:52 | 02:03 | 04:07 | 05:13 | ||
| DOUBLES WOMEN | 01:06:33 | 05:48 | 04:06 | 01:44 | 03:49 | 03:14 | 04:33 | 01:31 | 02:57 | 03:27 | ||
|
with
Hayley DeHaan
|
DOUBLES WOMEN | 02:05:09 | 13:50 | 05:29 | 01:40 | 05:24 | 06:53 | 05:39 | 02:18 | 05:05 | 05:36 | |
|
with
Carleigh Wallace
|
DOUBLES WOMEN | 01:47:02 | 09:59 | 04:53 | 01:52 | 04:12 | 04:48 | 05:50 | 02:26 | 05:35 | 04:23 | |
| OPEN WOMEN | 01:29:57 | 11:18 | 04:53 | 02:10 | 04:04 | 04:52 | 04:56 | 02:26 | 04:37 | 06:02 | ||
| OPEN WOMEN | 01:29:57 | 11:18 | 04:53 | 02:10 | 04:04 | 04:52 | 04:56 | 02:26 | 04:37 | 06:02 | ||
| OPEN WOMEN | 01:32:50 | --:-- | 04:54 | 02:27 | 05:15 | 06:02 | 05:03 | 02:23 | 04:36 | 06:32 | ||
| OPEN WOMEN | 01:32:50 | 06:24 | 04:54 | 02:27 | 05:15 | 06:02 | 05:03 | 02:23 | 04:36 | 06:32 | ||
|
with
Laura Smith
|
DOUBLES WOMEN | 01:24:35 | 07:50 | 04:32 | 01:50 | 03:52 | 04:43 | 04:59 | 01:43 | 03:11 | 04:15 | |
|
with
Cody Smith
|
DOUBLES MIXED | 01:20:43 | 07:07 | 04:11 | 02:19 | 04:31 | 03:43 | 04:29 | 02:09 | 03:42 | 04:13 | |
| OPEN WOMEN | 01:20:05 | 04:27 | 04:58 | 02:06 | 04:20 | 06:17 | 05:21 | 02:02 | 03:42 | 04:54 | ||
| OPEN WOMEN | 02:06:33 | 05:58 | 05:29 | 03:02 | 06:17 | 08:54 | 06:27 | 03:14 | 06:35 | 07:05 | ||
| OPEN WOMEN | 01:23:44 | 07:21 | 04:57 | 02:25 | 04:38 | 04:32 | 05:01 | 02:24 | 05:00 | 06:02 | ||
|
with
Morgan Pierce
|
DOUBLES WOMEN | 01:43:00 | 10:29 | 05:12 | 01:50 | 05:11 | 04:23 | 05:19 | 01:48 | 05:27 | 06:02 | |
|
with
Jared Taylor
|
DOUBLES MIXED | 01:34:56 | 07:54 | 04:13 | 02:15 | 04:06 | 03:51 | 04:29 | 01:50 | 05:01 | 05:41 | |
|
with
Lizzie Noble
|
DOUBLES WOMEN | 02:08:57 | 12:14 | 05:12 | 01:41 | 04:50 | 07:05 | 05:33 | 02:25 | 03:29 | 06:26 | |
|
with
Jaxson Smith
|
DOUBLES MIXED | 01:55:11 | 11:28 | 05:12 | 02:39 | 04:17 | 05:11 | 03:14 | 01:53 | 03:48 | 06:29 | |
|
with
Molly Brown
|
DOUBLES WOMEN | 01:27:39 | 13:23 | 05:18 | 02:33 | 04:52 | 05:09 | 05:32 | 01:56 | 03:56 | 04:13 | |
|
with
Lauren Copeland
|
DOUBLES WOMEN | 01:21:11 | 07:21 | 04:45 | 02:08 | 03:55 | 04:15 | 05:23 | 02:10 | --:-- | 04:00 | |
|
with
Libbie Landers
|
DOUBLES WOMEN | 01:30:35 | 05:58 | 04:35 | 01:26 | 06:25 | 04:03 | 05:13 | 01:38 | 03:52 | 05:05 | |
|
with
James Reilly
|
DOUBLES MIXED | 01:34:42 | 05:38 | 04:24 | 02:12 | 03:31 | 06:24 | 04:52 | 02:15 | 06:06 | 11:19 | |
| OPEN WOMEN | 01:39:15 | 07:48 | 05:06 | 03:29 | 05:42 | 07:19 | 05:24 | 02:35 | 05:01 | 09:16 | ||
|
with
Jake Maklouf
|
DOUBLES MIXED | 02:00:21 | 13:21 | 04:30 | 02:02 | 05:39 | 06:06 | 05:08 | 02:20 | 06:35 | 05:57 | |
| OPEN WOMEN | 01:51:45 | 06:48 | 04:56 | 02:07 | 05:30 | 06:03 | 05:15 | 02:27 | 06:46 | 04:57 | ||
| PRO WOMEN | 01:17:24 | 06:39 | 04:41 | 03:15 | 07:14 | 03:46 | 04:56 | 01:53 | 04:16 | 05:04 | ||
|
with
Susan Tirch
|
DOUBLES MIXED | 01:30:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:20:46 | 05:21 | 04:59 | 03:05 | 05:31 | 05:34 | 05:13 | 02:34 | 05:05 | 07:23 | ||
| RELAY MIXED | 01:15:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:24:29 | 05:06 | 05:29 | 02:38 | 05:41 | 04:26 | 05:50 | 01:50 | 04:07 | 07:09 | ||
|
with
Fraser McMillan
|
DOUBLES MIXED | 01:12:50 | 04:42 | 04:01 | 01:41 | 02:53 | 02:32 | 04:43 | 01:35 | 03:02 | 03:56 | |
|
with
Sara Ellis
|
DOUBLES WOMEN | 01:16:52 | 04:21 | 04:26 | 01:53 | 03:45 | 04:21 | 04:59 | 01:41 | 03:13 | 04:22 | |
| OPEN WOMEN | 01:36:16 | 06:35 | 04:55 | 03:32 | 05:39 | 08:25 | 05:48 | 02:09 | 05:10 | 06:52 | ||
| OPEN WOMEN | 02:14:12 | 06:52 | 05:20 | 02:48 | 07:51 | 08:57 | 06:24 | 03:01 | 06:38 | 07:52 | ||
|
with
Cleydi Stclair
|
DOUBLES WOMEN | 01:26:48 | 06:46 | 04:32 | 02:06 | 04:08 | 03:44 | 05:03 | 01:54 | 03:25 | 03:24 | |
| OPEN WOMEN | 01:24:29 | 05:06 | 05:29 | 02:38 | 05:41 | 04:26 | 05:50 | 01:50 | 04:07 | 07:09 | ||
|
with
Chung Ngan
|
DOUBLES WOMEN | 01:24:05 | 05:47 | 04:33 | 01:29 | 03:47 | 03:44 | 04:59 | 01:48 | 03:31 | 03:41 | |
| OPEN WOMEN | 02:17:57 | 06:17 | 05:25 | 02:54 | 07:57 | 09:52 | 06:32 | 03:34 | 08:02 | 08:50 | ||
|
with
Erin Southern
|
DOUBLES WOMEN | 02:01:34 | 08:10 | 05:10 | 02:04 | 07:01 | 07:03 | 05:41 | 02:14 | 05:26 | 03:51 | |
|
with
Caitlin Drabble
|
DOUBLES WOMEN | 01:20:57 | 04:39 | 04:32 | 01:50 | 04:30 | 03:02 | 04:37 | 01:39 | 02:55 | 03:00 | |
|
with
Cara Thomson
|
DOUBLES WOMEN | 01:23:31 | 07:10 | 04:52 | 01:32 | 03:54 | 03:47 | 04:50 | 01:42 | 03:44 | 02:57 | |
| OPEN WOMEN | 02:06:21 | 05:59 | 05:23 | 03:10 | 07:46 | 09:48 | 06:10 | 03:17 | 06:14 | 05:34 | ||
| OPEN WOMEN | 01:32:14 | 05:20 | 05:19 | 02:38 | 05:32 | 04:31 | 08:30 | 02:39 | 04:37 | 04:13 |