M
DOUBLES MIXED
MEN
Mehnaaz Basha
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #62 · 30-34
with
Muhammad Simjee
TOTAL TIME
01:25:31
ROXZONE
05:11
RUNS
46:55
1. SKIERG
04:43
2. SLED PUSH
02:06
3. SLED PULL
04:45
4. BURPEES
04:02
5. ROWING
05:14
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
06:18
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #19 · 40-44
TOTAL TIME
01:32:19
ROXZONE
05:50
RUNS
48:53
1. SKIERG
05:21
2. SLED PUSH
02:28
3. SLED PULL
04:54
4. BURPEES
06:30
5. ROWING
05:21
6. FARMERS
02:24
7. LUNGES
04:39
8. WALL BALLS
06:08
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Muhammad Simjee
TOTAL TIME
01:43:31
ROXZONE
10:44
RUNS
57:06
1. SKIERG
04:34
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
04:48
5. ROWING
05:43
6. FARMERS
02:27
7. LUNGES
04:27
8. WALL BALLS
05:37
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #112 · 30-34
with
Muhammad Simjee
TOTAL TIME
01:43:31
ROXZONE
10:44
RUNS
57:01
1. SKIERG
04:34
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
04:48
5. ROWING
05:43
6. FARMERS
02:27
7. LUNGES
04:27
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Muhammad Simjee
|
DOUBLES MIXED | 01:25:31 | 05:11 | 04:43 | 02:06 | 04:45 | 04:02 | 05:14 | 02:08 | 04:15 | 06:18 | |
| OPEN WOMEN | 01:32:19 | 05:50 | 05:21 | 02:28 | 04:54 | 06:30 | 05:21 | 02:24 | 04:39 | 06:08 | ||
|
with
Muhammad Simjee
|
DOUBLES MIXED | 01:43:31 | 10:44 | 04:34 | 02:37 | 05:38 | 04:48 | 05:43 | 02:27 | 04:27 | 05:37 | |
|
with
Muhammad Simjee
|
DOUBLES MIXED | 01:43:31 | 10:44 | 04:34 | 02:37 | 05:38 | 04:48 | 05:43 | 02:27 | 04:27 | 05:37 |