M
OPEN WOMEN
WOMEN
Mel Dietz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #28 · 40-44
TOTAL TIME
01:21:46
ROXZONE
04:33
RUNS
44:06
1. SKIERG
04:41
2. SLED PUSH
02:29
3. SLED PULL
04:46
4. BURPEES
04:54
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
03:40
8. WALL BALLS
05:17
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #166 · 40-44
with
Steven Dietz
TOTAL TIME
01:48:31
ROXZONE
04:33
RUNS
12:42
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
04:42
4. BURPEES
03:19
5. ROWING
05:58
6. FARMERS
02:04
7. LUNGES
03:33
8. WALL BALLS
05:15
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #42 · 40-44
TOTAL TIME
01:32:30
ROXZONE
07:36
RUNS
48:59
1. SKIERG
04:51
2. SLED PUSH
02:56
3. SLED PULL
05:38
4. BURPEES
05:02
5. ROWING
05:21
6. FARMERS
02:00
7. LUNGES
03:42
8. WALL BALLS
06:30
HYROX Dallas 2023
MAR 2023
DOUBLES MIXED
with
Gianni Hernandez
TOTAL TIME
01:24:52
ROXZONE
06:34
RUNS
46:56
1. SKIERG
03:47
2. SLED PUSH
--:--
3. SLED PULL
05:10
4. BURPEES
03:17
5. ROWING
04:52
6. FARMERS
02:11
7. LUNGES
04:09
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:46 | 04:33 | 04:41 | 02:29 | 04:46 | 04:54 | 05:18 | 02:02 | 03:40 | 05:17 | ||
|
with
Steven Dietz
|
DOUBLES MIXED | 01:48:31 | 04:33 | 04:11 | 02:19 | 04:42 | 03:19 | 05:58 | 02:04 | 03:33 | 05:15 | |
| OPEN WOMEN | 01:32:30 | 07:36 | 04:51 | 02:56 | 05:38 | 05:02 | 05:21 | 02:00 | 03:42 | 06:30 | ||
|
with
Gianni Hernandez
|
DOUBLES MIXED | 01:24:52 | 06:34 | 03:47 | --:-- | 05:10 | 03:17 | 04:52 | 02:11 | 04:09 | 05:13 |