M
RELAY MEN
MEN
Mel Ghelfi
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #235 · 30-34
TOTAL TIME
01:31:24
ROXZONE
07:36
RUNS
46:40
1. SKIERG
04:52
2. SLED PUSH
03:17
3. SLED PULL
04:17
4. BURPEES
06:03
5. ROWING
05:05
6. FARMERS
02:10
7. LUNGES
05:40
8. WALL BALLS
05:51
HYROX Paris Gp 2026
APR 2026
RELAY MEN
AG #55 · U40
TOTAL TIME
01:11:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Turin 2026
JAN 2026
DOUBLES MIXED
AG #218 · 30-34
with
Delphine Balocco
TOTAL TIME
01:25:54
ROXZONE
07:10
RUNS
49:21
1. SKIERG
04:34
2. SLED PUSH
01:53
3. SLED PULL
04:08
4. BURPEES
04:02
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
03:27
8. WALL BALLS
04:35
HYROX Geneva 2025
OCT 2025
DOUBLES MEN
AG #115 · 30-34
with
Valentin Zaninetti
TOTAL TIME
01:14:53
ROXZONE
05:53
RUNS
42:44
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
03:08
4. BURPEES
03:12
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
03:53
8. WALL BALLS
04:21
HYROX St. Gallen 2025
FEB 2025
DOUBLES MEN
AG #102 · 30-39
with
Milan Groenendijk
TOTAL TIME
01:15:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:24 | 07:36 | 04:52 | 03:17 | 04:17 | 06:03 | 05:05 | 02:10 | 05:40 | 05:51 | ||
| RELAY MEN | 01:11:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Delphine Balocco
|
DOUBLES MIXED | 01:25:54 | 07:10 | 04:34 | 01:53 | 04:08 | 04:02 | 05:01 | 01:47 | 03:27 | 04:35 | |
|
with
Valentin Zaninetti
|
DOUBLES MEN | 01:14:53 | 05:53 | 04:08 | 01:53 | 03:08 | 03:12 | 04:18 | 01:29 | 03:53 | 04:21 | |
|
with
Milan Groenendijk
|
DOUBLES MEN | 01:15:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |