M
DOUBLES MIXED
MEN
Melanie Dingman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #175 · 25-29
with
Aaron Owens
TOTAL TIME
01:22:08
ROXZONE
08:03
RUNS
44:42
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
04:43
4. BURPEES
03:20
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
04:32
8. WALL BALLS
04:21
HYROX Phoenix 2026
JAN 2026
OPEN WOMEN
AG #126 · 25-29
TOTAL TIME
01:39:52
ROXZONE
07:26
RUNS
54:31
1. SKIERG
04:35
2. SLED PUSH
02:01
3. SLED PULL
04:36
4. BURPEES
07:12
5. ROWING
05:03
6. FARMERS
02:05
7. LUNGES
06:32
8. WALL BALLS
05:56
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #274 · 30-34
with
Chris Wright
TOTAL TIME
01:34:19
ROXZONE
08:20
RUNS
54:25
1. SKIERG
04:26
2. SLED PUSH
02:08
3. SLED PULL
04:06
4. BURPEES
04:53
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
04:25
8. WALL BALLS
04:42
HYROX Dallas 2025
NOV 2025
RELAY WOMEN
AG #22 · 40+
TOTAL TIME
01:43:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aaron Owens
|
DOUBLES MIXED | 01:22:08 | 08:03 | 04:10 | 01:57 | 04:43 | 03:20 | 04:43 | 01:42 | 04:32 | 04:21 | |
| OPEN WOMEN | 01:39:52 | 07:26 | 04:35 | 02:01 | 04:36 | 07:12 | 05:03 | 02:05 | 06:32 | 05:56 | ||
|
with
Chris Wright
|
DOUBLES MIXED | 01:34:19 | 08:20 | 04:26 | 02:08 | 04:06 | 04:53 | 05:13 | 01:46 | 04:25 | 04:42 | |
| RELAY WOMEN | 01:43:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |