M
DOUBLES WOMEN
WOMEN
Melanie Grosch
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #8 · 50-54
with
Udo Jahn
TOTAL TIME
01:29:47
ROXZONE
06:07
RUNS
50:03
1. SKIERG
04:20
2. SLED PUSH
02:38
3. SLED PULL
04:05
4. BURPEES
05:08
5. ROWING
04:58
6. FARMERS
01:56
7. LUNGES
05:09
8. WALL BALLS
05:30
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #223 · 35-39
with
Carlo Grosch
TOTAL TIME
01:30:21
ROXZONE
07:40
RUNS
48:33
1. SKIERG
04:34
2. SLED PUSH
02:47
3. SLED PULL
04:40
4. BURPEES
04:09
5. ROWING
05:08
6. FARMERS
02:09
7. LUNGES
04:36
8. WALL BALLS
06:11
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #571 · 30-39
with
Carlo Grosch
TOTAL TIME
01:25:38
ROXZONE
09:06
RUNS
42:51
1. SKIERG
04:26
2. SLED PUSH
02:30
3. SLED PULL
05:28
4. BURPEES
04:06
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
04:12
8. WALL BALLS
05:53
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #87 · 40-49
with
Rosa Schaller
TOTAL TIME
01:36:25
ROXZONE
09:31
RUNS
49:05
1. SKIERG
05:17
2. SLED PUSH
02:12
3. SLED PULL
05:07
4. BURPEES
06:44
5. ROWING
05:52
6. FARMERS
02:09
7. LUNGES
04:46
8. WALL BALLS
05:45
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Nicole Obrovski
TOTAL TIME
01:23:40
ROXZONE
13:33
RUNS
54:37
1. SKIERG
04:35
2. SLED PUSH
01:59
3. SLED PULL
03:56
4. BURPEES
04:37
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Udo Jahn
|
DOUBLES MIXED | 01:29:47 | 06:07 | 04:20 | 02:38 | 04:05 | 05:08 | 04:58 | 01:56 | 05:09 | 05:30 | |
|
with
Carlo Grosch
|
DOUBLES MIXED | 01:30:21 | 07:40 | 04:34 | 02:47 | 04:40 | 04:09 | 05:08 | 02:09 | 04:36 | 06:11 | |
|
with
Carlo Grosch
|
DOUBLES MIXED | 01:25:38 | 09:06 | 04:26 | 02:30 | 05:28 | 04:06 | 04:58 | 02:13 | 04:12 | 05:53 | |
|
with
Rosa Schaller
|
DOUBLES WOMEN | 01:36:25 | 09:31 | 05:17 | 02:12 | 05:07 | 06:44 | 05:52 | 02:09 | 04:46 | 05:45 | |
|
with
Nicole Obrovski
|
DOUBLES WOMEN | 01:23:40 | 13:33 | 04:35 | 01:59 | 03:56 | 04:37 | 05:15 | 02:00 | 03:49 | 02:59 | |
|
with
Alicia Heymann
|
DOUBLES WOMEN | 01:24:49 | 05:59 | 05:01 | 01:44 | 03:53 | 04:04 | 05:13 | 02:00 | 02:54 | 03:17 | |
| DOUBLES WOMEN | 01:26:06 | 07:46 | 04:42 | 02:10 | 04:15 | 03:39 | 05:08 | 01:56 | 03:18 | 03:46 | ||
|
with
Alicia Heymann
|
DOUBLES WOMEN | 01:36:57 | 07:59 | 05:12 | 02:08 | 04:05 | 04:38 | 05:55 | 02:25 | 03:33 | 03:21 |