M
DOUBLES MIXED
MEN
Melanie Lu-Dier
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:15
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #66 · 40-44
with
Felix Hou
TOTAL TIME
01:12:41
ROXZONE
07:36
RUNS
35:52
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
04:28
4. BURPEES
03:37
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
04:07
8. WALL BALLS
04:47
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #30 · 35-39
TOTAL TIME
01:18:15
ROXZONE
08:10
RUNS
37:53
1. SKIERG
04:45
2. SLED PUSH
02:01
3. SLED PULL
04:50
4. BURPEES
05:08
5. ROWING
04:55
6. FARMERS
01:58
7. LUNGES
03:39
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Felix Hou
|
DOUBLES MIXED | 01:12:41 | 07:36 | 04:01 | 02:03 | 04:28 | 03:37 | 04:34 | 01:41 | 04:07 | 04:47 | |
| OPEN WOMEN | 01:18:15 | 08:10 | 04:45 | 02:01 | 04:50 | 05:08 | 04:55 | 01:58 | 03:39 | 05:03 |