M
DOUBLES MIXED
MEN
Melanie Staley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:11
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #14 · 40-49
with
Richard Bate
TOTAL TIME
01:05:56
ROXZONE
05:02
RUNS
32:31
1. SKIERG
04:13
2. SLED PUSH
02:05
3. SLED PULL
03:47
4. BURPEES
04:19
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:35
HYROX Nice 2024
OCT 2024
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:16:11
ROXZONE
04:59
RUNS
34:28
1. SKIERG
04:44
2. SLED PUSH
02:11
3. SLED PULL
07:34
4. BURPEES
05:18
5. ROWING
04:48
6. FARMERS
02:14
7. LUNGES
03:51
8. WALL BALLS
06:08
DOUBLES MIXED
with
Richard Bate
TOTAL TIME
01:07:32
ROXZONE
03:58
RUNS
35:42
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:29
4. BURPEES
04:14
5. ROWING
04:20
6. FARMERS
01:43
7. LUNGES
03:43
8. WALL BALLS
04:19
HYROX Turin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:26:16
ROXZONE
07:05
RUNS
39:30
1. SKIERG
05:14
2. SLED PUSH
02:34
3. SLED PULL
06:42
4. BURPEES
06:54
5. ROWING
05:27
6. FARMERS
03:10
7. LUNGES
03:52
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Bate
|
DOUBLES MIXED | 01:05:56 | 05:02 | 04:13 | 02:05 | 03:47 | 04:19 | 04:24 | 01:36 | 03:28 | 04:35 | |
| OPEN WOMEN | 01:16:11 | 04:59 | 04:44 | 02:11 | 07:34 | 05:18 | 04:48 | 02:14 | 03:51 | 06:08 | ||
|
with
Richard Bate
|
DOUBLES MIXED | 01:07:32 | 03:58 | 04:05 | 02:09 | 03:29 | 04:14 | 04:20 | 01:43 | 03:43 | 04:19 | |
| OPEN WOMEN | 01:26:16 | 07:05 | 05:14 | 02:34 | 06:42 | 06:54 | 05:27 | 03:10 | 03:52 | 05:56 |