M
DOUBLES WOMEN
WOMEN
Melanie White
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #405 · 35-39
with
Erin White
TOTAL TIME
01:44:03
ROXZONE
11:06
RUNS
56:14
1. SKIERG
05:22
2. SLED PUSH
02:50
3. SLED PULL
05:13
4. BURPEES
05:51
5. ROWING
06:24
6. FARMERS
02:03
7. LUNGES
03:58
8. WALL BALLS
05:06
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Sonja Duesmann
TOTAL TIME
01:31:32
ROXZONE
10:28
RUNS
55:37
1. SKIERG
04:58
2. SLED PUSH
01:34
3. SLED PULL
04:04
4. BURPEES
04:22
5. ROWING
05:22
6. FARMERS
01:46
7. LUNGES
04:09
8. WALL BALLS
02:46
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Aileen Holtz
TOTAL TIME
01:32:30
ROXZONE
09:56
RUNS
51:06
1. SKIERG
04:50
2. SLED PUSH
02:53
3. SLED PULL
04:33
4. BURPEES
04:47
5. ROWING
05:15
6. FARMERS
02:10
7. LUNGES
04:15
8. WALL BALLS
02:54
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Steffi Böttcher
TOTAL TIME
01:37:35
ROXZONE
08:10
RUNS
59:35
1. SKIERG
04:52
2. SLED PUSH
02:01
3. SLED PULL
03:58
4. BURPEES
04:23
5. ROWING
05:23
6. FARMERS
01:58
7. LUNGES
04:08
8. WALL BALLS
03:16
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Miguel Martinez
TOTAL TIME
01:45:05
ROXZONE
37:05
RUNS
31:29
1. SKIERG
21:48
2. SLED PUSH
14:43
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erin White
|
DOUBLES WOMEN | 01:44:03 | 11:06 | 05:22 | 02:50 | 05:13 | 05:51 | 06:24 | 02:03 | 03:58 | 05:06 | |
|
with
Sonja Duesmann
|
DOUBLES WOMEN | 01:31:32 | 10:28 | 04:58 | 01:34 | 04:04 | 04:22 | 05:22 | 01:46 | 04:09 | 02:46 | |
|
with
Aileen Holtz
|
DOUBLES WOMEN | 01:32:30 | 09:56 | 04:50 | 02:53 | 04:33 | 04:47 | 05:15 | 02:10 | 04:15 | 02:54 | |
|
with
Steffi Böttcher
|
DOUBLES WOMEN | 01:37:35 | 08:10 | 04:52 | 02:01 | 03:58 | 04:23 | 05:23 | 01:58 | 04:08 | 03:16 | |
|
with
Miguel Martinez
|
DOUBLES MIXED | 01:45:05 | 37:05 | 21:48 | 14:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Stefanie Böttcher
|
DOUBLES WOMEN | 01:38:38 | 41:58 | 13:53 | 13:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |