M
RELAY WOMEN
WOMEN
Melanie Winkler
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:08:28
ROXZONE
04:57
RUNS
35:24
1. SKIERG
05:18
2. SLED PUSH
03:36
3. SLED PULL
03:35
4. BURPEES
03:32
5. ROWING
04:48
6. FARMERS
01:37
7. LUNGES
02:34
8. WALL BALLS
03:15
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #49 · 35-39
with
Sebastian Heinrich
TOTAL TIME
01:27:48
ROXZONE
06:48
RUNS
50:37
1. SKIERG
04:25
2. SLED PUSH
01:45
3. SLED PULL
03:26
4. BURPEES
03:15
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
05:58
8. WALL BALLS
05:01
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #8 · 40+
TOTAL TIME
02:07:41
ROXZONE
07:15
RUNS
58:39
1. SKIERG
04:51
2. SLED PUSH
02:59
3. SLED PULL
06:22
4. BURPEES
08:08
5. ROWING
05:36
6. FARMERS
02:15
7. LUNGES
06:46
8. WALL BALLS
24:54
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:25:34
ROXZONE
05:43
RUNS
51:27
1. SKIERG
05:04
2. SLED PUSH
01:27
3. SLED PULL
03:35
4. BURPEES
03:06
5. ROWING
04:38
6. FARMERS
02:14
7. LUNGES
03:32
8. WALL BALLS
04:55
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #108 · U29
with
Gernot Schmidt
TOTAL TIME
01:15:24
ROXZONE
05:00
RUNS
45:58
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:29
4. BURPEES
03:02
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
02:51
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:28 | 04:57 | 05:18 | 03:36 | 03:35 | 03:32 | 04:48 | 01:37 | 02:34 | 03:15 | ||
|
with
Sebastian Heinrich
|
DOUBLES MIXED | 01:27:48 | 06:48 | 04:25 | 01:45 | 03:26 | 03:15 | 04:45 | 01:55 | 05:58 | 05:01 | |
| RELAY MIXED | 02:07:41 | 07:15 | 04:51 | 02:59 | 06:22 | 08:08 | 05:36 | 02:15 | 06:46 | 24:54 | ||
| DOUBLES WOMEN | 01:25:34 | 05:43 | 05:04 | 01:27 | 03:35 | 03:06 | 04:38 | 02:14 | 03:32 | 04:55 | ||
|
with
Gernot Schmidt
|
DOUBLES MIXED | 01:15:24 | 05:00 | 04:08 | 01:44 | 03:29 | 03:02 | 04:10 | 01:33 | 02:51 | 03:34 |