M
DOUBLES MIXED
MEN
Melisande Guanlao
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #78 · 35-39
with
Marlo Guanlao
TOTAL TIME
01:19:09
ROXZONE
08:38
RUNS
41:00
1. SKIERG
04:25
2. SLED PUSH
01:55
3. SLED PULL
03:44
4. BURPEES
03:43
5. ROWING
05:02
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
05:01
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #42 · U40
TOTAL TIME
01:20:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #185 · 30-34
with
Nhu Lan Tran
TOTAL TIME
01:22:03
ROXZONE
09:08
RUNS
42:06
1. SKIERG
05:03
2. SLED PUSH
01:57
3. SLED PULL
04:05
4. BURPEES
04:20
5. ROWING
05:09
6. FARMERS
01:56
7. LUNGES
04:11
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marlo Guanlao
|
DOUBLES MIXED | 01:19:09 | 08:38 | 04:25 | 01:55 | 03:44 | 03:43 | 05:02 | 01:38 | 04:11 | 05:01 | |
| RELAY WOMEN | 01:20:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nhu Lan Tran
|
DOUBLES WOMEN | 01:22:03 | 09:08 | 05:03 | 01:57 | 04:05 | 04:20 | 05:09 | 01:56 | 04:11 | 04:13 |