M
PRO WOMEN
WOMEN
Melissa Coe
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 30-34
with
Gemma Coe
TOTAL TIME
01:02:26
ROXZONE
04:26
RUNS
33:47
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
03:36
4. BURPEES
02:39
5. ROWING
04:29
6. FARMERS
01:23
7. LUNGES
02:27
8. WALL BALLS
03:53
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:08:28
ROXZONE
04:46
RUNS
36:03
1. SKIERG
04:25
2. SLED PUSH
01:42
3. SLED PULL
04:30
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
02:18
7. LUNGES
03:34
8. WALL BALLS
--:--
HYROX Madrid 2024
MAR 2024
DOUBLES WOMEN
with
Gemma Coe
TOTAL TIME
01:05:07
ROXZONE
04:32
RUNS
37:07
1. SKIERG
04:14
2. SLED PUSH
01:33
3. SLED PULL
03:14
4. BURPEES
02:40
5. ROWING
04:35
6. FARMERS
01:41
7. LUNGES
02:43
8. WALL BALLS
02:55
HYROX Madrid 2023
MAR 2023
DOUBLES WOMEN
with
Gemma Coe
TOTAL TIME
01:05:07
ROXZONE
04:32
RUNS
37:07
1. SKIERG
04:14
2. SLED PUSH
01:33
3. SLED PULL
03:14
4. BURPEES
02:40
5. ROWING
04:35
6. FARMERS
01:41
7. LUNGES
02:43
8. WALL BALLS
02:55
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Callum Osborne
TOTAL TIME
01:05:38
ROXZONE
04:08
RUNS
37:03
1. SKIERG
03:52
2. SLED PUSH
02:04
3. SLED PULL
03:09
4. BURPEES
02:18
5. ROWING
04:27
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma Coe
|
DOUBLES WOMEN | 01:02:26 | 04:26 | 04:08 | 01:48 | 03:36 | 02:39 | 04:29 | 01:23 | 02:27 | 03:53 | |
| OPEN WOMEN | 01:08:28 | 04:46 | 04:25 | 01:42 | 04:30 | 03:56 | 04:37 | 02:18 | 03:34 | --:-- | ||
|
with
Gemma Coe
|
DOUBLES WOMEN | 01:05:07 | 04:32 | 04:14 | 01:33 | 03:14 | 02:40 | 04:35 | 01:41 | 02:43 | 02:55 | |
|
with
Gemma Coe
|
DOUBLES WOMEN | 01:05:07 | 04:32 | 04:14 | 01:33 | 03:14 | 02:40 | 04:35 | 01:41 | 02:43 | 02:55 | |
|
with
Callum Osborne
|
DOUBLES MIXED | 01:05:38 | 04:08 | 03:52 | 02:04 | 03:09 | 02:18 | 04:27 | 01:40 | 03:20 | 03:43 | |
|
with
Cristiana Zsigmond
|
DOUBLES WOMEN | 01:07:35 | 04:12 | 04:08 | 01:38 | 03:10 | 02:28 | 04:33 | 01:53 | 02:45 | 02:37 | |
|
with
Hashim Syed
|
DOUBLES MIXED | 01:10:27 | 04:15 | 03:42 | 02:07 | 04:30 | 03:57 | 04:17 | 01:51 | 03:28 | 04:18 | |
| OPEN WOMEN | 01:12:55 | 05:44 | 04:38 | 03:00 | 04:20 | 04:17 | 04:41 | 02:01 | 03:22 | 03:38 | ||
| OPEN WOMEN | 01:15:38 | 03:33 | 04:31 | 02:16 | 04:44 | 04:25 | 04:46 | 02:09 | 03:17 | 03:23 | ||
| PRO WOMEN | 01:18:43 | 03:37 | 04:23 | 03:40 | 04:44 | 04:04 | 04:31 | 02:45 | 04:42 | 07:05 | ||
| OPEN WOMEN | 01:12:55 | 05:44 | 04:38 | 03:00 | 04:20 | 04:17 | 04:41 | 02:01 | 03:22 | 03:38 | ||
| OPEN WOMEN | 01:17:14 | 05:38 | 04:49 | 02:12 | 06:21 | 04:51 | 04:55 | 02:29 | 03:37 | 03:50 |