M
RELAY MIXED
MEN
Melissa Crawley
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 45-49
with
Nikki Sorrell
TOTAL TIME
01:26:32
ROXZONE
--:--
RUNS
49:10
1. SKIERG
04:42
2. SLED PUSH
01:47
3. SLED PULL
03:46
4. BURPEES
03:16
5. ROWING
05:03
6. FARMERS
03:19
7. LUNGES
04:09
8. WALL BALLS
04:59
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:08:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #11 · 40+
TOTAL TIME
01:11:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #21 · 40-49
with
Laura English
TOTAL TIME
01:14:34
ROXZONE
06:03
RUNS
43:59
1. SKIERG
04:26
2. SLED PUSH
01:17
3. SLED PULL
02:48
4. BURPEES
03:32
5. ROWING
04:54
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
02:47
HYROX Melbourne 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:30:31
ROXZONE
05:39
RUNS
45:45
1. SKIERG
04:55
2. SLED PUSH
02:43
3. SLED PULL
06:03
4. BURPEES
07:34
5. ROWING
05:35
6. FARMERS
02:27
7. LUNGES
05:10
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nikki Sorrell
|
DOUBLES WOMEN | 01:26:32 | --:-- | 04:42 | 01:47 | 03:46 | 03:16 | 05:03 | 03:19 | 04:09 | 04:59 | |
| RELAY MIXED | 01:08:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:11:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura English
|
DOUBLES WOMEN | 01:14:34 | 06:03 | 04:26 | 01:17 | 02:48 | 03:32 | 04:54 | 01:34 | 03:19 | 02:47 | |
| OPEN WOMEN | 01:30:31 | 05:39 | 04:55 | 02:43 | 06:03 | 07:34 | 05:35 | 02:27 | 05:10 | 04:45 |