M
DOUBLES PRO WOMEN
WOMEN
Melissa Doncaster
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #17 · 25-29
with
Zen Palmer
TOTAL TIME
01:06:50
ROXZONE
04:17
RUNS
37:59
1. SKIERG
03:52
2. SLED PUSH
01:52
3. SLED PULL
03:34
4. BURPEES
02:41
5. ROWING
04:06
6. FARMERS
01:44
7. LUNGES
03:20
8. WALL BALLS
03:30
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #6 · 25-29
with
Blagoja Dimitrievski
TOTAL TIME
01:03:43
ROXZONE
04:44
RUNS
37:04
1. SKIERG
03:49
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
01:56
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
02:18
8. WALL BALLS
03:35
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:13:59
ROXZONE
04:33
RUNS
34:07
1. SKIERG
05:17
2. SLED PUSH
02:49
3. SLED PULL
05:37
4. BURPEES
04:04
5. ROWING
05:25
6. FARMERS
02:00
7. LUNGES
03:52
8. WALL BALLS
06:21
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #65 · 25-29
TOTAL TIME
01:22:59
ROXZONE
--:--
1. SKIERG
04:52
2. SLED PUSH
02:37
3. SLED PULL
03:35
4. BURPEES
05:23
5. ROWING
05:01
6. FARMERS
03:02
7. LUNGES
04:08
8. WALL BALLS
04:29
HYROX Toronto 2024
OCT 2024
DOUBLES PRO WOMEN
AG #9 · U29
with
Josephine Nagavy
TOTAL TIME
01:26:51
ROXZONE
07:57
RUNS
46:31
1. SKIERG
04:03
2. SLED PUSH
03:34
3. SLED PULL
05:27
4. BURPEES
04:09
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
04:19
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zen Palmer
|
DOUBLES MIXED | 01:06:50 | 04:17 | 03:52 | 01:52 | 03:34 | 02:41 | 04:06 | 01:44 | 03:20 | 03:30 | |
|
with
Blagoja Dimitrievski
|
DOUBLES MIXED | 01:03:43 | 04:44 | 03:49 | 01:42 | 03:03 | 01:56 | 04:12 | 01:25 | 02:18 | 03:35 | |
| OPEN WOMEN | 01:13:59 | 04:33 | 05:17 | 02:49 | 05:37 | 04:04 | 05:25 | 02:00 | 03:52 | 06:21 | ||
| OPEN WOMEN | 01:22:59 | --:-- | 04:52 | 02:37 | 03:35 | 05:23 | 05:01 | 03:02 | 04:08 | 04:29 | ||
|
with
Josephine Nagavy
|
DOUBLES PRO WOMEN | 01:26:51 | 07:57 | 04:03 | 03:34 | 05:27 | 04:09 | 04:59 | 01:46 | 04:19 | 04:10 |