M
DOUBLES PRO WOMEN
WOMEN
Melissa Hofs
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #21 · 30-34
with
Jamila Benzakour
TOTAL TIME
01:16:00
ROXZONE
06:09
RUNS
42:30
1. SKIERG
04:33
2. SLED PUSH
02:16
3. SLED PULL
03:39
4. BURPEES
03:05
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
03:50
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #132 · 35-39
with
Loris Ditta
TOTAL TIME
01:16:13
ROXZONE
07:20
RUNS
40:54
1. SKIERG
04:12
2. SLED PUSH
02:15
3. SLED PULL
03:47
4. BURPEES
03:16
5. ROWING
04:30
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:11
HYROX Utrecht 2025
NOV 2025
PRO WOMEN
AG #22 · 25-29
TOTAL TIME
01:36:28
ROXZONE
05:48
RUNS
45:50
1. SKIERG
04:33
2. SLED PUSH
07:49
3. SLED PULL
04:46
4. BURPEES
05:55
5. ROWING
04:58
6. FARMERS
03:09
7. LUNGES
05:31
8. WALL BALLS
08:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamila Benzakour
|
DOUBLES PRO WOMEN | 01:16:00 | 06:09 | 04:33 | 02:16 | 03:39 | 03:05 | 04:43 | 01:41 | 03:36 | 03:50 | |
|
with
Loris Ditta
|
DOUBLES MIXED | 01:16:13 | 07:20 | 04:12 | 02:15 | 03:47 | 03:16 | 04:30 | 01:59 | 03:52 | 04:11 | |
| PRO WOMEN | 01:36:28 | 05:48 | 04:33 | 07:49 | 04:46 | 05:55 | 04:58 | 03:09 | 05:31 | 08:13 |