M
DOUBLES WOMEN
WOMEN
Melissa LONGWORTH
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #35 · 25-29
with
Daniel Longworth
TOTAL TIME
01:03:38
ROXZONE
--:--
RUNS
26:48
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
03:27
4. BURPEES
03:53
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Lucy Stead
TOTAL TIME
01:03:34
ROXZONE
02:36
RUNS
33:36
1. SKIERG
04:38
2. SLED PUSH
01:58
3. SLED PULL
03:35
4. BURPEES
03:43
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
02:51
8. WALL BALLS
03:55
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #33 · 35-39
with
Keir Watkinson
TOTAL TIME
01:04:52
ROXZONE
04:41
RUNS
34:05
1. SKIERG
03:59
2. SLED PUSH
01:48
3. SLED PULL
03:09
4. BURPEES
02:44
5. ROWING
04:41
6. FARMERS
01:25
7. LUNGES
03:16
8. WALL BALLS
05:08
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Natasha MANE
TOTAL TIME
01:03:00
ROXZONE
04:32
RUNS
36:35
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
02:43
4. BURPEES
02:01
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
02:06
8. WALL BALLS
03:20
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #5 · U29
with
Natasha Mane
TOTAL TIME
01:03:00
ROXZONE
04:32
RUNS
36:34
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
02:43
4. BURPEES
02:01
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
02:06
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Longworth
|
DOUBLES MIXED | 01:03:38 | --:-- | 04:04 | 01:44 | 03:27 | 03:53 | 04:45 | 01:39 | 03:26 | 03:46 | |
|
with
Lucy Stead
|
DOUBLES WOMEN | 01:03:34 | 02:36 | 04:38 | 01:58 | 03:35 | 03:43 | 04:51 | 01:51 | 02:51 | 03:55 | |
|
with
Keir Watkinson
|
DOUBLES MIXED | 01:04:52 | 04:41 | 03:59 | 01:48 | 03:09 | 02:44 | 04:41 | 01:25 | 03:16 | 05:08 | |
|
with
Natasha MANE
|
DOUBLES WOMEN | 01:03:00 | 04:32 | 04:14 | 01:41 | 02:43 | 02:01 | 04:30 | 01:31 | 02:06 | 03:20 | |
|
with
Natasha Mane
|
DOUBLES WOMEN | 01:03:00 | 04:32 | 04:14 | 01:41 | 02:43 | 02:01 | 04:30 | 01:31 | 02:06 | 03:20 | |
|
with
Natasha Mane
|
DOUBLES WOMEN | 01:05:10 | 04:03 | 04:15 | 01:21 | 02:59 | 02:06 | 04:23 | 01:21 | 02:35 | 03:27 | |
|
with
Natasha Mane
|
DOUBLES WOMEN | 01:05:10 | 04:03 | 04:15 | 01:21 | 02:59 | 02:06 | 04:23 | 01:21 | 02:35 | 03:27 |