M
DOUBLES WOMEN
WOMEN
Melissa Pola
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:16:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 40-44
TOTAL TIME
01:09:53
ROXZONE
05:46
RUNS
38:24
1. SKIERG
04:39
2. SLED PUSH
01:47
3. SLED PULL
03:25
4. BURPEES
03:11
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
02:36
8. WALL BALLS
03:39
HYROX Rimini 2026
MAY 2026
OPEN WOMEN
AG #119 · 40-44
TOTAL TIME
02:16:12
ROXZONE
10:51
RUNS
58:03
1. SKIERG
06:15
2. SLED PUSH
05:16
3. SLED PULL
09:46
4. BURPEES
14:50
5. ROWING
06:26
6. FARMERS
03:20
7. LUNGES
08:58
8. WALL BALLS
12:30
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:24:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #172 · 40-44
TOTAL TIME
01:36:20
ROXZONE
08:55
RUNS
48:20
1. SKIERG
04:50
2. SLED PUSH
02:32
3. SLED PULL
05:12
4. BURPEES
04:47
5. ROWING
05:19
6. FARMERS
02:11
7. LUNGES
06:48
8. WALL BALLS
07:31
HYROX Turin 2026
JAN 2026
OPEN WOMEN
AG #76 · 40-44
TOTAL TIME
02:34:54
ROXZONE
11:07
RUNS
59:21
1. SKIERG
06:31
2. SLED PUSH
04:00
3. SLED PULL
12:05
4. BURPEES
15:42
5. ROWING
07:26
6. FARMERS
03:13
7. LUNGES
12:03
8. WALL BALLS
23:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:09:53 | 05:46 | 04:39 | 01:47 | 03:25 | 03:11 | 04:53 | 01:41 | 02:36 | 03:39 | ||
| OPEN WOMEN | 02:16:12 | 10:51 | 06:15 | 05:16 | 09:46 | 14:50 | 06:26 | 03:20 | 08:58 | 12:30 | ||
| RELAY MIXED | 01:24:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:20 | 08:55 | 04:50 | 02:32 | 05:12 | 04:47 | 05:19 | 02:11 | 06:48 | 07:31 | ||
| OPEN WOMEN | 02:34:54 | 11:07 | 06:31 | 04:00 | 12:05 | 15:42 | 07:26 | 03:13 | 12:03 | 23:30 | ||
| DOUBLES MIXED | 01:15:07 | 03:24 | 04:35 | 02:18 | 04:42 | 02:48 | 04:47 | 01:51 | 03:32 | 04:24 |