← ATHLETES / Melissa Post

DOUBLES WOMEN WOMEN

Melissa Post

10 RACES RECORDED

PERSONAL BEST (PB) →

01:01:36

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RACE HISTORY 10 RACES

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #100 · 30-34

with Melissa Postma & Tjalf Jonkman

TOTAL TIME 01:13:54

ROXZONE 06:28

1. SKIERG 04:11

2. SLED PUSH 01:52

3. SLED PULL 03:23

4. BURPEES 03:39

5. ROWING 04:32

6. FARMERS 01:39

7. LUNGES 03:52

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

DOUBLES MIXED AG #20 · 40-44

with Miron Luiken

TOTAL TIME 01:10:30

ROXZONE 05:32

1. SKIERG 04:10

2. SLED PUSH 03:10

3. SLED PULL 04:13

4. BURPEES 03:42

5. ROWING 04:45

6. FARMERS 01:53

7. LUNGES 03:56

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES WOMEN

with Angela Gesquierre-Krijgsman

TOTAL TIME 01:17:46

ROXZONE 06:07

1. SKIERG 04:24

2. SLED PUSH 01:33

3. SLED PULL 03:40

4. BURPEES 03:52

5. ROWING 05:37

6. FARMERS 01:57

7. LUNGES 03:33

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:01:36

ROXZONE 03:29

1. SKIERG 04:09

2. SLED PUSH 01:16

3. SLED PULL 02:41

4. BURPEES 02:19

5. ROWING 04:12

6. FARMERS 01:18

7. LUNGES 02:41

8. WALL BALLS 02:25

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:07:16

ROXZONE 04:23

1. SKIERG 04:14

2. SLED PUSH 01:54

3. SLED PULL 03:38

4. BURPEES 02:18

5. ROWING 04:32

6. FARMERS 01:52

7. LUNGES 03:18

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:08:17

ROXZONE 05:36

1. SKIERG 04:08

2. SLED PUSH 01:41

3. SLED PULL 03:40

4. BURPEES 03:36

5. ROWING 04:31

6. FARMERS 01:52

7. LUNGES 03:06

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Stockholm 2023 MAR 2023

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:02:05

ROXZONE 04:15

1. SKIERG 03:59

2. SLED PUSH 01:28

3. SLED PULL 03:09

4. BURPEES 02:10

5. ROWING 04:06

6. FARMERS 01:30

7. LUNGES 02:25

8. WALL BALLS 02:34

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:03:28

ROXZONE 03:07

1. SKIERG 03:58

2. SLED PUSH 01:27

3. SLED PULL 02:46

4. BURPEES 02:31

5. ROWING 04:22

6. FARMERS 01:32

7. LUNGES 02:35

8. WALL BALLS 02:22

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:06:32

ROXZONE 03:28

1. SKIERG 04:04

2. SLED PUSH 02:19

3. SLED PULL 03:27

4. BURPEES 02:30

5. ROWING 04:20

6. FARMERS 01:40

7. LUNGES 02:57

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

DOUBLES WOMEN

with Miriam Slot

TOTAL TIME 01:03:32

ROXZONE 04:25

1. SKIERG 04:03

2. SLED PUSH 01:15

3. SLED PULL 03:14

4. BURPEES 02:29

5. ROWING 04:23

6. FARMERS 01:33

7. LUNGES 02:28

8. WALL BALLS 02:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026 with Melissa Postma & Tjalf Jonkman	DOUBLES MIXED	01:13:54	06:28	04:11	01:52	03:23	03:39	04:32	01:39	03:52	04:56	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Miron Luiken	DOUBLES MIXED	01:10:30	05:32	04:10	03:10	04:13	03:42	04:45	01:53	03:56	03:51	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Angela Gesquierre-Krijgsman	DOUBLES WOMEN	01:17:46	06:07	04:24	01:33	03:40	03:52	05:37	01:57	03:33	03:32	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024 with Miriam Slot	DOUBLES WOMEN	01:01:36	03:29	04:09	01:16	02:41	02:19	04:12	01:18	02:41	02:25	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Miriam Slot	DOUBLES WOMEN	01:07:16	04:23	04:14	01:54	03:38	02:18	04:32	01:52	03:18	03:31	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Miriam Slot	DOUBLES WOMEN	01:08:17	05:36	04:08	01:41	03:40	03:36	04:31	01:52	03:06	03:44	RACE VIEW → \| COMPARE
HYROX Stockholm 2023 MAR 2023 with Miriam Slot	DOUBLES WOMEN	01:02:05	04:15	03:59	01:28	03:09	02:10	04:06	01:30	02:25	02:34	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Miriam Slot	DOUBLES WOMEN	01:03:28	03:07	03:58	01:27	02:46	02:31	04:22	01:32	02:35	02:22	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Miriam Slot	DOUBLES WOMEN	01:06:32	03:28	04:04	02:19	03:27	02:30	04:20	01:40	02:57	03:18	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Miriam Slot	DOUBLES WOMEN	01:03:32	04:25	04:03	01:15	03:14	02:29	04:23	01:33	02:28	02:37	RACE VIEW → \| COMPARE

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