M
DOUBLES WOMEN
WOMEN
Melissa Ronan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Sharna Garforth
TOTAL TIME
01:01:01
ROXZONE
04:24
RUNS
31:42
1. SKIERG
04:10
2. SLED PUSH
01:53
3. SLED PULL
03:37
4. BURPEES
02:47
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
02:48
8. WALL BALLS
03:42
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Dean Wilson
TOTAL TIME
01:04:58
ROXZONE
04:17
RUNS
36:18
1. SKIERG
04:04
2. SLED PUSH
02:26
3. SLED PULL
03:23
4. BURPEES
02:22
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
02:52
8. WALL BALLS
03:31
DOUBLES WOMEN
with
Stacey Gouthwaite
TOTAL TIME
01:12:24
ROXZONE
04:24
RUNS
41:58
1. SKIERG
04:05
2. SLED PUSH
02:16
3. SLED PULL
04:10
4. BURPEES
02:31
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:08
8. WALL BALLS
03:52
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Dean Wilson
TOTAL TIME
01:13:10
ROXZONE
04:10
RUNS
42:09
1. SKIERG
04:23
2. SLED PUSH
02:01
3. SLED PULL
04:23
4. BURPEES
02:31
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:54
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharna Garforth
|
DOUBLES WOMEN | 01:01:01 | 04:24 | 04:10 | 01:53 | 03:37 | 02:47 | 04:31 | 01:36 | 02:48 | 03:42 | |
|
with
Dean Wilson
|
DOUBLES MIXED | 01:04:58 | 04:17 | 04:04 | 02:26 | 03:23 | 02:22 | 04:22 | 01:31 | 02:52 | 03:31 | |
|
with
Stacey Gouthwaite
|
DOUBLES WOMEN | 01:12:24 | 04:24 | 04:05 | 02:16 | 04:10 | 02:31 | 04:28 | 01:39 | 03:08 | 03:52 | |
|
with
Dean Wilson
|
DOUBLES MIXED | 01:13:10 | 04:10 | 04:23 | 02:01 | 04:23 | 02:31 | 04:28 | 01:42 | 03:54 | 03:37 |