M
RELAY MIXED
MEN
Melissa Salmon Palazzo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:20:35
ROXZONE
04:51
RUNS
43:02
1. SKIERG
04:32
2. SLED PUSH
02:46
3. SLED PULL
04:24
4. BURPEES
03:56
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
04:55
8. WALL BALLS
05:30
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #186 · 35-39
TOTAL TIME
01:29:16
ROXZONE
08:01
RUNS
51:06
1. SKIERG
04:30
2. SLED PUSH
01:54
3. SLED PULL
04:16
4. BURPEES
04:05
5. ROWING
05:18
6. FARMERS
01:56
7. LUNGES
04:16
8. WALL BALLS
03:58
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #163 · 35-39
with
Katelin Jacobs
TOTAL TIME
01:32:36
ROXZONE
07:59
RUNS
52:32
1. SKIERG
04:42
2. SLED PUSH
01:50
3. SLED PULL
04:37
4. BURPEES
04:31
5. ROWING
04:59
6. FARMERS
02:06
7. LUNGES
04:28
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:35 | 04:51 | 04:32 | 02:46 | 04:24 | 03:56 | 04:51 | 01:56 | 04:55 | 05:30 | ||
| DOUBLES WOMEN | 01:29:16 | 08:01 | 04:30 | 01:54 | 04:16 | 04:05 | 05:18 | 01:56 | 04:16 | 03:58 | ||
|
with
Katelin Jacobs
|
DOUBLES WOMEN | 01:32:36 | 07:59 | 04:42 | 01:50 | 04:37 | 04:31 | 04:59 | 02:06 | 04:28 | 04:57 |