M
DOUBLES WOMEN
WOMEN
Melissa Sancaka
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 35-39
TOTAL TIME
01:13:13
ROXZONE
06:39
RUNS
39:55
1. SKIERG
04:41
2. SLED PUSH
01:38
3. SLED PULL
03:27
4. BURPEES
03:19
5. ROWING
04:48
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
03:39
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:27:57
ROXZONE
11:20
RUNS
37:51
1. SKIERG
04:51
2. SLED PUSH
02:29
3. SLED PULL
06:12
4. BURPEES
05:51
5. ROWING
05:16
6. FARMERS
02:11
7. LUNGES
04:56
8. WALL BALLS
07:10
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #40 · 30-34
TOTAL TIME
01:27:57
ROXZONE
11:20
RUNS
37:46
1. SKIERG
04:51
2. SLED PUSH
02:29
3. SLED PULL
06:12
4. BURPEES
05:51
5. ROWING
05:16
6. FARMERS
02:11
7. LUNGES
04:56
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:13:13 | 06:39 | 04:41 | 01:38 | 03:27 | 03:19 | 04:48 | 01:37 | 03:38 | 03:39 | ||
| OPEN WOMEN | 01:27:57 | 11:20 | 04:51 | 02:29 | 06:12 | 05:51 | 05:16 | 02:11 | 04:56 | 07:10 | ||
| OPEN WOMEN | 01:27:57 | 11:20 | 04:51 | 02:29 | 06:12 | 05:51 | 05:16 | 02:11 | 04:56 | 07:10 |