M
DOUBLES MIXED
MEN
Melissa Schlow
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 45-49
with
Angela Shenton
TOTAL TIME
01:16:00
ROXZONE
05:36
RUNS
41:29
1. SKIERG
04:48
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
03:10
5. ROWING
05:28
6. FARMERS
02:04
7. LUNGES
03:21
8. WALL BALLS
03:32
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #32 · 45-49
with
Jay Schlow
TOTAL TIME
01:30:11
ROXZONE
07:00
RUNS
49:56
1. SKIERG
04:28
2. SLED PUSH
02:20
3. SLED PULL
05:13
4. BURPEES
04:11
5. ROWING
04:59
6. FARMERS
02:00
7. LUNGES
04:58
8. WALL BALLS
05:11
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #61 · 30-39
with
Michael Petruzzella
TOTAL TIME
01:13:32
ROXZONE
05:44
RUNS
41:18
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
04:38
4. BURPEES
02:32
5. ROWING
04:41
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
04:01
HYROX Washington DC 2025
MAR 2025
RELAY MIXED
AG #8 · 40+
TOTAL TIME
01:13:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #34 · 40-44
TOTAL TIME
01:25:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Angela Shenton
|
DOUBLES WOMEN | 01:16:00 | 05:36 | 04:48 | 02:23 | 04:18 | 03:10 | 05:28 | 02:04 | 03:21 | 03:32 | |
|
with
Jay Schlow
|
DOUBLES MIXED | 01:30:11 | 07:00 | 04:28 | 02:20 | 05:13 | 04:11 | 04:59 | 02:00 | 04:58 | 05:11 | |
|
with
Michael Petruzzella
|
DOUBLES MIXED | 01:13:32 | 05:44 | 04:09 | 01:50 | 04:38 | 02:32 | 04:41 | 01:33 | 03:12 | 04:01 | |
| RELAY MIXED | 01:13:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:25:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |