M
DOUBLES MIXED
MEN
Melissa Scrugham
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #60 · 16-24
with
Chris Spurrett
TOTAL TIME
01:12:00
ROXZONE
03:15
RUNS
41:54
1. SKIERG
04:25
2. SLED PUSH
02:31
3. SLED PULL
03:22
4. BURPEES
03:38
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
02:54
8. WALL BALLS
03:39
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #55 · 16-24
TOTAL TIME
01:23:25
ROXZONE
03:40
RUNS
42:04
1. SKIERG
05:26
2. SLED PUSH
02:48
3. SLED PULL
05:04
4. BURPEES
05:31
5. ROWING
05:15
6. FARMERS
02:17
7. LUNGES
04:53
8. WALL BALLS
06:30
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #65 · 16-24
with
Jules Forsyth
TOTAL TIME
01:22:40
ROXZONE
06:18
RUNS
46:18
1. SKIERG
05:09
2. SLED PUSH
02:03
3. SLED PULL
04:00
4. BURPEES
04:23
5. ROWING
05:03
6. FARMERS
02:09
7. LUNGES
03:20
8. WALL BALLS
04:02
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #136 · U29
with
Chris Spurrett
TOTAL TIME
01:12:13
ROXZONE
04:19
RUNS
43:17
1. SKIERG
04:12
2. SLED PUSH
01:34
3. SLED PULL
03:34
4. BURPEES
02:40
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
03:10
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Spurrett
|
DOUBLES MIXED | 01:12:00 | 03:15 | 04:25 | 02:31 | 03:22 | 03:38 | 04:41 | 01:41 | 02:54 | 03:39 | |
| OPEN WOMEN | 01:23:25 | 03:40 | 05:26 | 02:48 | 05:04 | 05:31 | 05:15 | 02:17 | 04:53 | 06:30 | ||
|
with
Jules Forsyth
|
DOUBLES WOMEN | 01:22:40 | 06:18 | 05:09 | 02:03 | 04:00 | 04:23 | 05:03 | 02:09 | 03:20 | 04:02 | |
|
with
Chris Spurrett
|
DOUBLES MIXED | 01:12:13 | 04:19 | 04:12 | 01:34 | 03:34 | 02:40 | 04:15 | 01:30 | 03:10 | 03:47 |