M
DOUBLES MIXED
MEN
Melissa Simpson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #241 · 30-34
with
Shevar Sharpe
TOTAL TIME
02:57:25
ROXZONE
21:31
RUNS
35:37
1. SKIERG
04:57
2. SLED PUSH
02:58
3. SLED PULL
06:32
4. BURPEES
06:36
5. ROWING
05:29
6. FARMERS
02:50
7. LUNGES
17:29
8. WALL BALLS
13:29
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #22 · 30-34
with
Edward Cook
TOTAL TIME
01:04:24
ROXZONE
06:44
RUNS
34:07
1. SKIERG
03:45
2. SLED PUSH
01:33
3. SLED PULL
03:03
4. BURPEES
03:03
5. ROWING
03:55
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
03:40
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #24 · 30-39
with
Edward Cook
TOTAL TIME
01:07:26
ROXZONE
04:57
RUNS
37:50
1. SKIERG
03:44
2. SLED PUSH
01:44
3. SLED PULL
02:55
4. BURPEES
03:22
5. ROWING
04:08
6. FARMERS
01:35
7. LUNGES
03:42
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shevar Sharpe
|
DOUBLES MIXED | 02:57:25 | 21:31 | 04:57 | 02:58 | 06:32 | 06:36 | 05:29 | 02:50 | 17:29 | 13:29 | |
|
with
Edward Cook
|
DOUBLES MIXED | 01:04:24 | 06:44 | 03:45 | 01:33 | 03:03 | 03:03 | 03:55 | 01:34 | 03:05 | 03:40 | |
|
with
Edward Cook
|
DOUBLES MIXED | 01:07:26 | 04:57 | 03:44 | 01:44 | 02:55 | 03:22 | 04:08 | 01:35 | 03:42 | 03:39 |