M
DOUBLES MIXED
MEN
Melissa Spiwak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:00
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toulouse 2026
MAR 2026
DOUBLES MIXED
AG #16 · 25-29
with
Grayson Hinnant
TOTAL TIME
01:03:00
ROXZONE
04:58
RUNS
33:05
1. SKIERG
04:00
2. SLED PUSH
01:20
3. SLED PULL
03:15
4. BURPEES
02:38
5. ROWING
04:17
6. FARMERS
01:29
7. LUNGES
03:14
8. WALL BALLS
04:49
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Cindy Son
TOTAL TIME
01:03:47
ROXZONE
05:10
RUNS
34:47
1. SKIERG
04:48
2. SLED PUSH
01:26
3. SLED PULL
03:07
4. BURPEES
02:31
5. ROWING
05:03
6. FARMERS
01:08
7. LUNGES
02:25
8. WALL BALLS
03:27
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #75 · 25-29
with
Abbie Cameron
TOTAL TIME
01:18:42
ROXZONE
05:21
RUNS
47:17
1. SKIERG
04:34
2. SLED PUSH
01:15
3. SLED PULL
03:54
4. BURPEES
03:12
5. ROWING
04:55
6. FARMERS
01:29
7. LUNGES
03:08
8. WALL BALLS
03:43
HYROX Washington DC 2025
MAR 2025
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:21:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grayson Hinnant
|
DOUBLES MIXED | 01:03:00 | 04:58 | 04:00 | 01:20 | 03:15 | 02:38 | 04:17 | 01:29 | 03:14 | 04:49 | |
|
with
Cindy Son
|
DOUBLES WOMEN | 01:03:47 | 05:10 | 04:48 | 01:26 | 03:07 | 02:31 | 05:03 | 01:08 | 02:25 | 03:27 | |
|
with
Abbie Cameron
|
DOUBLES WOMEN | 01:18:42 | 05:21 | 04:34 | 01:15 | 03:54 | 03:12 | 04:55 | 01:29 | 03:08 | 03:43 | |
| RELAY WOMEN | 01:21:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |