M
RELAY MIXED
MEN
Melle Van Der Heijden
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #176 · 16-24
with
Zyrtho Spierings
TOTAL TIME
01:20:18
ROXZONE
06:31
RUNS
44:34
1. SKIERG
05:09
2. SLED PUSH
01:57
3. SLED PULL
03:02
4. BURPEES
03:55
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
04:16
HYROX Mechelen 2026
MAR 2026
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:17:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #90 · 16-24
with
Daan Van Dongen
TOTAL TIME
01:31:33
ROXZONE
07:58
RUNS
51:19
1. SKIERG
04:25
2. SLED PUSH
02:53
3. SLED PULL
04:22
4. BURPEES
04:14
5. ROWING
04:49
6. FARMERS
02:06
7. LUNGES
04:10
8. WALL BALLS
05:24
HYROX Maastricht 2025
SEP 2025
DOUBLES WOMEN
AG #199 · 16-24
with
Yannicke Hoes
TOTAL TIME
01:36:49
ROXZONE
08:22
RUNS
54:15
1. SKIERG
05:07
2. SLED PUSH
02:42
3. SLED PULL
06:33
4. BURPEES
04:53
5. ROWING
05:03
6. FARMERS
02:10
7. LUNGES
04:03
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zyrtho Spierings
|
DOUBLES MIXED | 01:20:18 | 06:31 | 05:09 | 01:57 | 03:02 | 03:55 | 04:54 | 01:52 | 04:12 | 04:16 | |
| RELAY MIXED | 01:17:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daan Van Dongen
|
DOUBLES MIXED | 01:31:33 | 07:58 | 04:25 | 02:53 | 04:22 | 04:14 | 04:49 | 02:06 | 04:10 | 05:24 | |
|
with
Yannicke Hoes
|
DOUBLES WOMEN | 01:36:49 | 08:22 | 05:07 | 02:42 | 06:33 | 04:53 | 05:03 | 02:10 | 04:03 | 03:44 |