M
DOUBLES WOMEN
WOMEN
Melody Almonte
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #104 · 35-39
with
Katrina Lino
TOTAL TIME
01:37:25
ROXZONE
10:17
RUNS
52:56
1. SKIERG
05:33
2. SLED PUSH
02:18
3. SLED PULL
05:45
4. BURPEES
03:07
5. ROWING
05:21
6. FARMERS
02:08
7. LUNGES
04:24
8. WALL BALLS
05:42
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #20 · U40
TOTAL TIME
01:37:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #317 · 35-39
with
Miryam Rose Knigge
TOTAL TIME
01:44:05
ROXZONE
09:40
RUNS
59:21
1. SKIERG
05:28
2. SLED PUSH
02:19
3. SLED PULL
05:43
4. BURPEES
05:48
5. ROWING
05:32
6. FARMERS
02:00
7. LUNGES
04:13
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katrina Lino
|
DOUBLES WOMEN | 01:37:25 | 10:17 | 05:33 | 02:18 | 05:45 | 03:07 | 05:21 | 02:08 | 04:24 | 05:42 | |
| RELAY WOMEN | 01:37:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Miryam Rose Knigge
|
DOUBLES WOMEN | 01:44:05 | 09:40 | 05:28 | 02:19 | 05:43 | 05:48 | 05:32 | 02:00 | 04:13 | 04:08 |