M
DOUBLES PRO MEN
MEN
Melvin Franzen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:53:23
ROXZONE
03:43
RUNS
26:52
1. SKIERG
03:55
2. SLED PUSH
01:51
3. SLED PULL
02:34
4. BURPEES
02:21
5. ROWING
03:55
6. FARMERS
01:37
7. LUNGES
02:52
8. WALL BALLS
03:49
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #17 · 30-34
with
Niels Bardenhagen
TOTAL TIME
00:58:23
ROXZONE
04:12
RUNS
31:18
1. SKIERG
03:30
2. SLED PUSH
01:51
3. SLED PULL
03:21
4. BURPEES
02:15
5. ROWING
03:55
6. FARMERS
01:26
7. LUNGES
02:57
8. WALL BALLS
03:48
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #40 · 25-29
TOTAL TIME
01:05:47
ROXZONE
10:45
RUNS
28:13
1. SKIERG
04:02
2. SLED PUSH
01:53
3. SLED PULL
03:01
4. BURPEES
03:59
5. ROWING
04:21
6. FARMERS
01:29
7. LUNGES
03:39
8. WALL BALLS
04:29
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #3 · U40
TOTAL TIME
00:54:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #14 · 25-29
TOTAL TIME
01:08:14
ROXZONE
04:27
RUNS
34:23
1. SKIERG
03:54
2. SLED PUSH
02:28
3. SLED PULL
03:02
4. BURPEES
04:25
5. ROWING
04:35
6. FARMERS
01:23
7. LUNGES
03:32
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:53:23 | 03:43 | 03:55 | 01:51 | 02:34 | 02:21 | 03:55 | 01:37 | 02:52 | 03:49 | ||
|
with
Niels Bardenhagen
|
DOUBLES PRO MEN | 00:58:23 | 04:12 | 03:30 | 01:51 | 03:21 | 02:15 | 03:55 | 01:26 | 02:57 | 03:48 | |
| OPEN MEN | 01:05:47 | 10:45 | 04:02 | 01:53 | 03:01 | 03:59 | 04:21 | 01:29 | 03:39 | 04:29 | ||
| RELAY MEN | 00:54:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:08:14 | 04:27 | 03:54 | 02:28 | 03:02 | 04:25 | 04:35 | 01:23 | 03:32 | 06:10 | ||
|
with
Pawel Jarutkin
|
DOUBLES PRO MEN | 01:01:47 | 04:05 | 03:46 | 02:10 | 03:47 | 02:18 | 03:59 | 01:26 | 03:23 | 04:00 | |
| OPEN MEN | 01:08:06 | 04:58 | 03:52 | 02:14 | 03:26 | 03:51 | 04:37 | 01:24 | 03:31 | 05:16 | ||
|
with
Max Gorich Hoffmann
|
DOUBLES MEN | 00:59:49 | 06:39 | 03:36 | 01:35 | 02:22 | 02:14 | 03:52 | 01:22 | 02:41 | 03:39 | |
|
with
Pawel Jarutkin
|
DOUBLES MEN | 01:01:04 | 05:29 | 03:37 | 01:25 | 02:20 | 02:05 | 03:55 | 01:17 | 03:03 | 03:30 | |
|
with
Max Gorich Hoffmann
|
DOUBLES MEN | 01:01:48 | 06:52 | 03:43 | 01:34 | 02:22 | 02:28 | 04:03 | 01:09 | 02:49 | 03:36 | |
|
with
Pawel Jarutkin
|
DOUBLES MEN | 01:06:18 | 04:46 | 03:49 | 01:21 | 02:31 | 02:25 | 04:10 | 01:24 | 02:40 | 04:01 |