M
DOUBLES MEN
MEN
Melvin Goh
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:12
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bordeaux 2026
SEP 2026
OPEN MEN
AG #132 · 35-39
TOTAL TIME
01:38:14
ROXZONE
07:49
RUNS
48:09
1. SKIERG
04:37
2. SLED PUSH
04:42
3. SLED PULL
06:11
4. BURPEES
06:02
5. ROWING
05:10
6. FARMERS
02:25
7. LUNGES
06:13
8. WALL BALLS
07:05
HYROX Shenzhen 2026
AUG 2026
OPEN MEN
AG #146 · 35-39
TOTAL TIME
01:35:12
ROXZONE
11:30
RUNS
44:56
1. SKIERG
04:46
2. SLED PUSH
03:54
3. SLED PULL
05:40
4. BURPEES
05:01
5. ROWING
05:09
6. FARMERS
02:10
7. LUNGES
05:24
8. WALL BALLS
06:49
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:55:33
ROXZONE
13:36
RUNS
00:05
1. SKIERG
05:04
2. SLED PUSH
04:28
3. SLED PULL
06:04
4. BURPEES
05:45
5. ROWING
05:50
6. FARMERS
02:25
7. LUNGES
06:11
8. WALL BALLS
06:14
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #187 · 35-39
TOTAL TIME
01:55:33
ROXZONE
13:36
RUNS
00:02
1. SKIERG
05:04
2. SLED PUSH
04:28
3. SLED PULL
06:04
4. BURPEES
05:45
5. ROWING
05:50
6. FARMERS
02:25
7. LUNGES
06:11
8. WALL BALLS
06:14
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #153 · 35-39
with
Jason Kong
TOTAL TIME
01:23:49
ROXZONE
10:43
RUNS
44:24
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
04:27
4. BURPEES
03:34
5. ROWING
05:07
6. FARMERS
01:20
7. LUNGES
03:46
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:14 | 07:49 | 04:37 | 04:42 | 06:11 | 06:02 | 05:10 | 02:25 | 06:13 | 07:05 | ||
| OPEN MEN | 01:35:12 | 11:30 | 04:46 | 03:54 | 05:40 | 05:01 | 05:09 | 02:10 | 05:24 | 06:49 | ||
| OPEN MEN | 01:55:33 | 13:36 | 05:04 | 04:28 | 06:04 | 05:45 | 05:50 | 02:25 | 06:11 | 06:14 | ||
| OPEN MEN | 01:55:33 | 13:36 | 05:04 | 04:28 | 06:04 | 05:45 | 05:50 | 02:25 | 06:11 | 06:14 | ||
|
with
Jason Kong
|
DOUBLES MEN | 01:23:49 | 10:43 | 04:20 | 02:19 | 04:27 | 03:34 | 05:07 | 01:20 | 03:46 | 03:53 | |
|
with
Seng Tark Gan
|
DOUBLES MEN | 01:56:51 | 11:31 | 05:16 | 01:58 | 05:18 | 03:49 | 05:24 | 01:46 | 04:53 | 08:56 |