M
DOUBLES PRO MEN
MEN
Melvin Ho
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:07
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #163 · 25-29
TOTAL TIME
01:12:57
ROXZONE
06:50
RUNS
40:44
1. SKIERG
03:47
2. SLED PUSH
01:25
3. SLED PULL
02:32
4. BURPEES
03:59
5. ROWING
04:28
6. FARMERS
01:49
7. LUNGES
03:20
8. WALL BALLS
04:08
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #152 · 35-39
TOTAL TIME
01:38:36
ROXZONE
07:30
RUNS
42:25
1. SKIERG
04:40
2. SLED PUSH
04:43
3. SLED PULL
06:24
4. BURPEES
05:02
5. ROWING
05:11
6. FARMERS
04:21
7. LUNGES
06:23
8. WALL BALLS
12:01
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #18 · 50-54
with
Alvin Ng
TOTAL TIME
01:46:38
ROXZONE
11:18
RUNS
58:48
1. SKIERG
04:28
2. SLED PUSH
03:03
3. SLED PULL
04:56
4. BURPEES
04:40
5. ROWING
05:08
6. FARMERS
02:11
7. LUNGES
04:53
8. WALL BALLS
07:17
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #279 · 30-34
TOTAL TIME
01:28:09
ROXZONE
09:24
RUNS
47:49
1. SKIERG
04:11
2. SLED PUSH
02:12
3. SLED PULL
04:21
4. BURPEES
03:27
5. ROWING
04:49
6. FARMERS
02:05
7. LUNGES
03:48
8. WALL BALLS
06:08
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #128 · 16-24
TOTAL TIME
01:53:32
ROXZONE
14:38
RUNS
07:55
1. SKIERG
04:25
2. SLED PUSH
02:21
3. SLED PULL
05:06
4. BURPEES
02:39
5. ROWING
04:43
6. FARMERS
02:12
7. LUNGES
03:45
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:57 | 06:50 | 03:47 | 01:25 | 02:32 | 03:59 | 04:28 | 01:49 | 03:20 | 04:08 | ||
| OPEN MEN | 01:38:36 | 07:30 | 04:40 | 04:43 | 06:24 | 05:02 | 05:11 | 04:21 | 06:23 | 12:01 | ||
|
with
Alvin Ng
|
DOUBLES MEN | 01:46:38 | 11:18 | 04:28 | 03:03 | 04:56 | 04:40 | 05:08 | 02:11 | 04:53 | 07:17 | |
| DOUBLES MIXED | 01:28:09 | 09:24 | 04:11 | 02:12 | 04:21 | 03:27 | 04:49 | 02:05 | 03:48 | 06:08 | ||
| DOUBLES MEN | 01:53:32 | 14:38 | 04:25 | 02:21 | 05:06 | 02:39 | 04:43 | 02:12 | 03:45 | 05:52 | ||
| RELAY MEN | 01:34:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:02 | 09:05 | 04:25 | 01:54 | 04:16 | 04:22 | 05:40 | 02:07 | 05:16 | 07:39 | ||
|
with
Melvin Lim
|
DOUBLES PRO MEN | 01:15:37 | 04:14 | 04:06 | 02:13 | 07:02 | 02:13 | 04:17 | 01:30 | 03:10 | 04:28 | |
| OPEN MEN | 01:31:07 | 08:19 | 04:37 | 02:35 | 05:16 | 05:41 | 05:34 | 02:41 | 06:11 | 07:26 | ||
| OPEN MEN | 01:51:22 | 09:51 | 04:37 | 04:07 | 06:30 | 04:24 | 05:32 | 02:24 | 05:53 | 06:56 |