M
DOUBLES MIXED
MEN
Menna Rose
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
DOUBLES MIXED
with
Hywel Rose
TOTAL TIME
01:00:29
ROXZONE
03:00
RUNS
35:23
1. SKIERG
03:56
2. SLED PUSH
01:28
3. SLED PULL
02:18
4. BURPEES
02:40
5. ROWING
04:15
6. FARMERS
01:21
7. LUNGES
02:42
8. WALL BALLS
03:33
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Hywel Rose
TOTAL TIME
01:04:53
ROXZONE
04:51
RUNS
35:38
1. SKIERG
03:51
2. SLED PUSH
01:46
3. SLED PULL
03:14
4. BURPEES
03:23
5. ROWING
04:14
6. FARMERS
01:22
7. LUNGES
02:43
8. WALL BALLS
03:57
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Joshua Perry
TOTAL TIME
01:13:57
ROXZONE
04:08
RUNS
44:26
1. SKIERG
03:55
2. SLED PUSH
02:09
3. SLED PULL
03:29
4. BURPEES
02:29
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
03:29
8. WALL BALLS
04:03
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Hywel Rose
TOTAL TIME
01:04:53
ROXZONE
04:51
RUNS
35:38
1. SKIERG
03:51
2. SLED PUSH
01:46
3. SLED PULL
03:14
4. BURPEES
03:23
5. ROWING
04:14
6. FARMERS
01:22
7. LUNGES
02:43
8. WALL BALLS
03:57
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Hywel Rose
TOTAL TIME
01:08:27
ROXZONE
05:11
RUNS
39:02
1. SKIERG
04:02
2. SLED PUSH
01:47
3. SLED PULL
02:52
4. BURPEES
02:40
5. ROWING
04:13
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hywel Rose
|
DOUBLES MIXED | 01:00:29 | 03:00 | 03:56 | 01:28 | 02:18 | 02:40 | 04:15 | 01:21 | 02:42 | 03:33 | |
|
with
Hywel Rose
|
DOUBLES MIXED | 01:04:53 | 04:51 | 03:51 | 01:46 | 03:14 | 03:23 | 04:14 | 01:22 | 02:43 | 03:57 | |
|
with
Joshua Perry
|
DOUBLES MIXED | 01:13:57 | 04:08 | 03:55 | 02:09 | 03:29 | 02:29 | 04:11 | 01:44 | 03:29 | 04:03 | |
|
with
Hywel Rose
|
DOUBLES MIXED | 01:04:53 | 04:51 | 03:51 | 01:46 | 03:14 | 03:23 | 04:14 | 01:22 | 02:43 | 03:57 | |
|
with
Hywel Rose
|
DOUBLES MIXED | 01:08:27 | 05:11 | 04:02 | 01:47 | 02:52 | 02:40 | 04:13 | 01:39 | 03:14 | 03:55 |